Something Everyone Should Add To Their HCG Diet Plan

How important do you think it is to do Phase 1?

It's no secret that the HCG Diet can help you to lose a lot of weight in a short period of time. Not only that, but there are many different ways to do this method of dieting -

You can choose from...

HCG Hormone Injections
HCG Diet Pellets
HCG Sublingual Drops
Homeopathic Drops
Homeopathic Spray

But no matter which way you decide to use, one of the most important parts of the HCG Weight Loss Diet is being prepared. One big problem that a lot of people immediately run into, is that they have this misconception that all they have to do is take the HCG and they will instantly start losing weight. But like I have said before, the HCG Hormone is not a magic shot that you can take to have your fat start falling off.

You must take into account all of the factors that make the HCG Diet work. Starting with the diet preparation; or as most people call it Phase 1. This part of the diet is largely ignored by most. But it really shouldn't be. After all, with type of regimen you will have to follow during Phase 2, you need all the prepping you can get.

Now don't get me wrong, you can still be successful without using Phase 1. But the majority of people who do use it have better results. This is probably because they are not just throwing themselves into shock when they do start the VLCD (Very Low Calorie Diet). Seriously, it's kind of hard for people to jump right into such a strict diet protocol.

So when you start planning your diet, it's better start at the very beginning, with Phase 1. Here are some of the things you will need to do during this particular phase...

A Few Things To Do During Phase 1

Drink Plenty Of Water - Drink one large glass of water immediately upon arising, and one-half to one gallon throughout the day.
Walk Daily - Walk outside at a slow pace for about an hour a day.
Extra Virgin Raw Coconut Oil - Use this as your fat of choice in cooking.
Whole Food Supplement - Take a whole food supplement each day.
Colon Cleanse - Doing a colon cleanse is beneficial in so many ways. Plus it will help you lose inches before you even start Phase 2.
Eat Apples - Eat a minimum of two organic apples every day.
Grapefruit - Eat a minimum of two organic grapefruits daily.
Apple Cider Vinegar - Take one tablespoon of apple cider vinegar three times a day.
Drink Green Tea - Try to drink a minimum of one cup of Green Tea per day.
No Trans Fats - Stop eating any and all trans fats.

And many many other things as well.

Now if you find that you can't do all of the things listed for Phase 1, don't worry! If you just do as many of them as you can, this will help you out more than you will ever know.

So before you begin the HCG Weight Loss Diet, try taking on Phase 1. You'll be glad that you did.

Have you read Phase 1 of the HCG Diet yet? - You can tell me in a comment below...

Like our blog? Please share with the buttons below and join the 411 Forum

Tell Us Your HCG Diet Story

Would you like to write an article for the HCG Diet 411 Blog? These days, there are people all over the world that are using the HCG Diet. Whether it's good or bad, each one of these people have a story to tell about their experience. Are you one of these people? If so, I would love to hear what it is you have to say; and I'm sure my blog readers would too. Not a professional blogger? - Don't worry, you don't have to be. If you can write a letter, you can write a blog post. See, I really want to get HCG Diet users talking about how they've done with the diet so far - Because even though a doctor can tell you how the diet works and what to expect from it, only a handful of them have actually done it. Which means they can't tell you on a personal level what you will experience. Now don't get me wrong, most doctors are very knowledgeable about the HCG Diet and they usually have valuable information to share with their patients. I just th...

Where Do You Buy Grissini Breadsticks - Answer

If you've been looking for a place to buy Grissini Breadsticks, look no further - We have finally located them... Yesterday, I wrote a blog post in response to a question that I hear all of the time from my readers. If you didn't read the post or you don't remember the question was - I will tell you again. We talked about... "Where To Buy Grissini Breadsticks" Basically I was trying to find out if anyone knew where to find them. Well as luck would have it, just a few short hours later I had my answer - It came from a reader named Chris. This is what Chris had to say... The Grissini Breadsticks can be found at Safeway back in the Bakery area, usually by the fresh baked bread area. Melba toast Should be by the breadcrumbs and even in the baby food isle as they use this for teething . I mentioned yesterday that I had read about someone buying them at Safeway, but I guess now it's confirmed. The funny thing is, Chris wasn't even respo...

HCG Diet Dangers

HCG Diet Dangers - Are there any? And if so, what are they? So what are the dangers associate with the HCG Diet? If you were to Google the term " HCG Diet Dangers ", you would get a bunch of sites trying to sell you something related to the HCG Diet. A lot of the websites that you will run into trying to find the answer to this question, are nothing more than marketers using fear tactics to get you to buy their product. So try not to get pulled in by this sort of thing. The truth is there are some HCG Diet Dangers, but they're probably not as bad as you think. In fact, some of them are human errors that make this method of weight loss the most dangerous. I'm talking about things like getting an infection from not cleaning your syringe. While getting an infection from a syringe is a danger that is associated with the HCG Diet, it is a mistake that a human makes that causes it. Therefore, the danger can be eliminated if you can only remember to use alcohol pads...

HCG 411 Blog

Search This Blog