Another Week Wrapped Up

Did you catch all of the blog posts that I had written this week? If not, you need to keep reading...

Well, it's another week all wrapped up and ready to be delivered. I have been hard at work writing articles and trying to keep the 411 Forum up to date. And as I have mentioned before, I am constantly doing research on the HCG Weight Loss Diet so that I can bring you the most up-to-date information.

Sometimes it's a lot of work running a popular blog and forum. But the awesome emails and comments that I receive make it all worth while. I always appreciate hearing about how much this site helps people out. With your help, I think this can easily become one of the top HCG Diet Blogs in the world.

Now just in case you missed any of my world class posts this past week, here they are from beginning to end...

HCG Diet 411 Weekly Wrap Up Post - 11/7/2010

Monday:

Diarrhea On The HCG Diet - While having diarrhea on the HCG Weight Loss Diet is not the most common thing in the world, it does happen - Usually, constipation is what the majority of people have to deal with on this particular diet. None the less, diarrhea does affect some HCG Diet users...

Tuesday:

How Long The HCG Diet Really Lasts For - When you make the decision to do the HCG Weight Loss Diet, you will need to decide whether or not you are going to perform any part of Phase 1. This is something that is highly recommended, but it's not a requirement. If you make the choice to do Phase 1, you should know that it typically...

Wednesday:

Homeopathic Drops or HCG Shots? - This past year people have started going nuts over the HCG Diet, with good reason too. After all it is known to be a very effective method for losing weight. Even if the FDA doesn't admit it. Of coarse, with the popularity of this re-discovered diet comes many different...

Thursday:

Something Everyone Should Add To Their HCG Diet Plan - It's no secret that the HCG Diet can help you to lose a lot of weight in a short period of time. Not only that, but there are many different ways to do this method of dieting...

Friday:

Cheating On The HCG Diet, Is It Really A Big Deal? - Most people who use the HCG Weight Loss Diet end up cheating at some point or another. Even when things are going great people will still cheat. I see this type of thing all the time; this is how it usually goes... A person will do a ton of research about the HCG Diet Program before they...

Saturday:

Recently In The 411 Forum - If you're not a member of the HCG Diet 411 Forum yet, you are missing out! We have had some great topics posted up in our forum lately. With such a large number of members, and new members joining daily, we are always talking about different aspects of the HCG Diet Program...

It looks like another week has come to a wrap. So until tomorrow, good luck my friends!

How many times do you visit this blog per week? - You can tell me in a comment below...

What Now? Be sure to grab your 12 Free HCG Diet Recipes here!

HCG Diet Apple Day

Want To Know More About How To Do An HCG Diet Apple Day? An Apple Day can be very useful when it comes to breaking up a plateau on the HCG Diet. The only trouble is not everyone knows how Apple Days are supposed to be done. So today I thought we answer some of the more common questions that people ask about doing an HCG Diet Apple Day. What are Apple Days used for? For the most part Apple Days are used as a Plateau Breaker . When would I start my Apple Day? An Apple Day should always begin at lunch time and continue for 24 hours until lunch the following day. How many apples can I eat? You are allowed to have a total of six large apples throughout the course of the entire day. Do I have to eat my apples at certain times? No. Basically you can eat your apples whenever you'd like. But I would recommend that you eat an apple in place of each meal. Then in between your normal eating times if you find yourself getting hungry simply have another apple; just ...

HCG Diet Steak Day

Are you wondering how to do an HCG Diet Steak Day? In yesterdays post, " What To Do After The HCG Injections Stop " we talked about the goal of the Maintenance Phase - Which of coarse is to stay within 2 pounds of what you weighed on your last injection day, or on the last day of taking your HCG Drops or Pellets. If you were to go more than 2 pounds over your ending weight, you could do an HCG Diet Steak Day. For me, doing one of these isn't a big deal - But that's probably because of the simple fact that I love steak. How To Do An HCG Diet Steak Day... When you perform a Steak Day during the Maintenance Phase of the HCG Diet, you will skip your Breakfast and Lunch. Drink lots of water throughout the day. Eat a Huge Steak for dinner. You can have an Apple or Raw Tomato with your steak. Remember - the Maintenance Phase of the HCG Diet is NOT the Atkins Diet! Although there are a few similarities, with this diet your are able to eat most fruit...

HCG Diet Phase 2

If you don't know everything there is to know about Phase 2 of the HCG Diet, you need to keep reading... In my last post I gave you Phase 1 of the HCG Diet . And like I told you yesterday, the 1st phase of the diet is highly recommended. So if you haven't done it yet, make sure this is something that you at least consider before starting the 500 Calorie Diet. Now I am sure I don't have to tell you that Phase 2 is the most important part of the HCG Diet when it comes to losing weight. In fact, this is the phase that you will lose all of your weight in. So if you haven't read this part of the protocol, here is Phase 2 in its entirety... Phase 2 of the HCG Diet The entire manuscript that describes this protocol is entitled, Pounds and Inches: A New Approach to Obesity - by Dr. A.T.W. Simeons, M.D. Day One: Take an injection of between 125-200 units of hCG (human chorionic gonadotrophin) first thing in the morning. Drink one-half to one g...

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