How Long The HCG Diet Really Lasts For

Do you know how long the HCG Diet really lasts for?

When you make the decision to do the HCG Weight Loss Diet, you will need to decide whether or not you are going to perform any part of Phase 1. This is something that is highly recommended, but it's not a requirement. If you make the choice to do Phase 1, you should know that it typically lasts for about a month; so make sure that you figure this into your "plan".

Phase 1 consists of doing various different things. Here are some of them...

Some Of The Things You'll Do On Phase 1

Drink plenty of water
Use coconut oil
Perform a colon cleanse
Use a whole food supplement
Eat protein before bed
Get plenty of sleep
Eat hot peppers
Use cinnamon
No artificial sweeteners
No microwaves
No fast food
Get plenty of sun
Use saunas
No lotions or creams

And many other things.

But like I have said before - Even though it takes a little bit of extra work to do this phase, it is well worth it.

After that you would move on to do your 2 Gorge days, this is also the beginning of Phase 2. During your load days you will want to eat plenty of fatty foods that are high in calories.

By this time you should have already decided whether you want to do 23 or 40 injections. If you choose to do 40 shots, you will need to skip one a week until you are done with that round. After the injections are complete, you would then do 3 more days of the 500 Calorie Diet.

Next, after doing those last 3 days of the VLCD, you would begin Phase 3 of the HCG Diet. The goal from here on out is to stay within 2 pounds of your weight as of the last day of Phase 2. The good news is, you can eat pretty much anything you want except sugars and starches for the 1st three weeks. For the next three weeks after that, you will slowly introduce sugars and starches into your diet.

So what comes after phase 3?

Well, Phase 4 of course - Which is also known as, LIFE! So when does it all end? It doesn't. That's right, Phase 4 is for the rest of your life. But if this sounds like a bad thing, it's not. Your life now will be different, yet better than before.

How The HCG Diet Makes Your Life Better

Your hunger will be normalized and will no longer be intense and constant.
You will be able to eat normal, small amounts of food and be satisfied and full.
You will no longer have uncontrollable urges to eat.
You will no longer eat when you are not hungry.
Your metabolism will be high.
You will not gain weight uncontrollably.
Your body will no longer store fat abnormally in the secure problem areas around your body.

These are things that most people would like to achieve, but because of our bad habits and unhealthy eating they have never been able to. However, by using the HCG Weight Loss Plan we can finally get our bodies back to the way they should be. So from now on if someone asks you how long you will be doing the HCG Diet for, just tell them for the rest of your life.

How long did you think the HCG Diet would last for?

So What's Next? - Click here to get your 12 HCG Diet Recipes FREE!!!

HCG Diet Phase 2

If you don't know everything there is to know about Phase 2 of the HCG Diet, you need to keep reading... In my last post I gave you Phase 1 of the HCG Diet . And like I told you yesterday, the 1st phase of the diet is highly recommended. So if you haven't done it yet, make sure this is something that you at least consider before starting the 500 Calorie Diet. Now I am sure I don't have to tell you that Phase 2 is the most important part of the HCG Diet when it comes to losing weight. In fact, this is the phase that you will lose all of your weight in. So if you haven't read this part of the protocol, here is Phase 2 in its entirety... Phase 2 of the HCG Diet The entire manuscript that describes this protocol is entitled, Pounds and Inches: A New Approach to Obesity - by Dr. A.T.W. Simeons, M.D. (THIS PHASE MUST BE DONE UNDER THE SUPERVISION OF A LICENSED HEALTH CARE PRACTITIONER!) Day One: Take an injection of between 125-200 units of h

The Nature Of HCG

The more I learn about the human body and the HCG Hormone, the more it amazes me. Today I wanted to share with you the nature of HCG, or as Dr. Simeons puts it... The Nature of Human Chorionic Gonadotropin "HCG is never found in the human body except during pregnancy and in those rare cases in which a residue of placental tissue continues to grow in the womb in what is known as a chorionic epithelioma. It is never found in the male. The human type of chorionic gonadotrophin is found only during the pregnancy of women and the great apes. It is produced in enormous quantities, so that during certain phases of her pregnancy a woman may excrete as much as one million International Units per day in her urine - enough to render a million infantile rats precociously mature. Other mammals make use of a different hormone, which can be extracted from their blood serum but not from their urine. Their placenta differs in this and other respects from that of man and the grea

Fish You Can Eat On The HCG Diet

If you're not sure which type of fish you can eat on the HCG Diet, keep reading. One thing I've recently noticed, is that there are a lot of people out there that don't know which kind of fish are allowed on the HCG Weight Loss Diet. Sure, you know that you can have white fish , but there are quite a few different fish that fall under that category. So today I'm going to do you a favor - I am going to give you the long list of fish that are considered okay to eat on the HCG Diet. Fish You Can Eat On The HCG Diet Types Of White Fish... Ayr Cat Fish Cod Coley Dover Sole Flounder Flying Fish Haddock Hake Halibut Hoki John Dory Kalabasu Lemon Sole Ling Monk Fish Parrot Fish Plaice Pollack Pomfret Red & Grey Mullet Red Fish Red Snapper Rock Salmon/Dogfish Rohu Sea Bass Sea Bream Shark Skate Tilapia Turbot Whiting There you have it. And remember, when you prepare your fish it should be boiled or grilled without using any additional fa

HCG 411 Blog

Search This Blog