How Long The HCG Diet Really Lasts For

Do you know how long the HCG Diet really lasts for?

When you make the decision to do the HCG Weight Loss Diet, you will need to decide whether or not you are going to perform any part of Phase 1. This is something that is highly recommended, but it's not a requirement. If you make the choice to do Phase 1, you should know that it typically lasts for about a month; so make sure that you figure this into your "plan".

Phase 1 consists of doing various different things. Here are some of them...

Some Of The Things You'll Do On Phase 1

Drink plenty of water
Use coconut oil
Perform a colon cleanse
Use a whole food supplement
Eat protein before bed
Get plenty of sleep
Eat hot peppers
Use cinnamon
No artificial sweeteners
No microwaves
No fast food
Get plenty of sun
Use saunas
No lotions or creams

And many other things.

But like I have said before - Even though it takes a little bit of extra work to do this phase, it is well worth it.

After that you would move on to do your 2 Gorge days, this is also the beginning of Phase 2. During your load days you will want to eat plenty of fatty foods that are high in calories.

By this time you should have already decided whether you want to do 23 or 40 injections. If you choose to do 40 shots, you will need to skip one a week until you are done with that round. After the injections are complete, you would then do 3 more days of the 500 Calorie Diet.

Next, after doing those last 3 days of the VLCD, you would begin Phase 3 of the HCG Diet. The goal from here on out is to stay within 2 pounds of your weight as of the last day of Phase 2. The good news is, you can eat pretty much anything you want except sugars and starches for the 1st three weeks. For the next three weeks after that, you will slowly introduce sugars and starches into your diet.

So what comes after phase 3?

Well, Phase 4 of course - Which is also known as, LIFE! So when does it all end? It doesn't. That's right, Phase 4 is for the rest of your life. But if this sounds like a bad thing, it's not. Your life now will be different, yet better than before.

How The HCG Diet Makes Your Life Better

Your hunger will be normalized and will no longer be intense and constant.
You will be able to eat normal, small amounts of food and be satisfied and full.
You will no longer have uncontrollable urges to eat.
You will no longer eat when you are not hungry.
Your metabolism will be high.
You will not gain weight uncontrollably.
Your body will no longer store fat abnormally in the secure problem areas around your body.

These are things that most people would like to achieve, but because of our bad habits and unhealthy eating they have never been able to. However, by using the HCG Weight Loss Plan we can finally get our bodies back to the way they should be. So from now on if someone asks you how long you will be doing the HCG Diet for, just tell them for the rest of your life.

How long did you think the HCG Diet would last for?

So What's Next? - Click here to get your 12 HCG Diet Recipes FREE!!!

HCG Diet Phase 2

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Bowel Movements On The HCG Diet

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