Skip to main content

What To Do If You Cheated On Thanksgiving

Did you fall of the "HCG Diet Wagon" on Thanksgiving?

This is the time of year when people start wishing that they had started the HCG Diet after the holidays. It's not something that you really think too much about when you start, but once they are here, the holidays can start interfering in your weight loss goals.

First you have Halloween... This is tough if you are a sugar lover like myself - You take the kids trick-or-treating, come home, inspect the candy, and if you are strong you don't indulge. But no matter how much will power you have, it's hard to keep your hands out of the candy sack until all of the goodies are gone.

For some HCG Dieters, Halloween is not much of a temptation - The holiday that is however is Thanksgiving. This is the one holiday that is celebrated by eating lots of delicious foods. I always recommend that you use Thanksgiving as a Gorge Day; that is if you can time it correctly. Because, if you are on the HCG Diet during this holiday, you might have a difficult time staying faithful to the 500 Calorie Protocol.

Unfortunately, cheating is a pretty common occurrence for people who are using the diet this time of the year. It's not that they mean to... Most of the time it's just the opposite. They usually plan on sticking to the protocol, but once they get around all of that wonderful food they just can't help themselves.

On the other hand, there are people who actually plan on cheating, but just for Thanksgiving dinner. These people just can't stand the thought of missing out on even one of these holiday meals; so they cheat. But what are you supposed to do after all of that cheating?

Well, hopefully if you did cheat on the 500 Calorie Diet, you kept it to a minimum - If you didn't, or even if you did, here are a couple of ideas to help you out.

What To Do If You Cheated On Thanksgiving

1. Do an Apple Day - This will help psychologically and with your weight loss.

2. Drink more water - You should already be drinking anywhere from 1/2 to 1 whole gallon of water everyday, now just increase that amount to about 1 1/2 gallons per day (4-6 quarts).

3. Stop cheating - If you cheated once, it becomes easier to do it again and again. So be strong and make sure that you don't do it again.

4. Forget it - The important thing to do after you cheat is to forgive yourself, then forget about it. Getting yourself all worried and stressed out about it will only make things worse.

If you made the mistake of cheating on Thanksgiving, I'm sure you're not alone. Just get over it and move on. If you don't, it could effect all of your weight loss to come.

What is your favorite Thanksgiving food? - Be sure to tell me in a comment below...

What Now? Subscribe to our blog and Grab your 12 Free HCG Diet Recipes


Popular posts from this blog

HCG Diet Forums

UPDATE: As of August 7, 2010 - The HCG Diet 411 Blog now has it's own forum - It's called The HCG Diet 411 Forum . So be sure to become an active member of our community  right here on this blog. HCG Diet Forums are a great way to get information and share tips with other people who are familiar with the HCG Diet. Having other people that know exactly what you are going through, is one of the best things that you could ask for while using the HCG Diet. This is why using an HCG Diet Forum can be so beneficial. Not only can you get great tips from other members of the forum, but you can get support too. Having good support is such an important part of the HCG Diet, or any other diet for that matter. If you haven't come across any great forums while on your HCG Diet Journey , I have a great forum for you to join. It's our very own HCG Diet 411 Forum . If you are interested in visiting our forum, you can just click the link or there is a tab located in the navigation

HCG Diet Apple Day

Want To Know More About How To Do An HCG Diet Apple Day? An Apple Day can be very useful when it comes to breaking up a plateau on the HCG Diet. The only trouble is not everyone knows how Apple Days are supposed to be done. So today I thought we answer some of the more common questions that people ask about doing an HCG Diet Apple Day. What are Apple Days used for? For the most part Apple Days are used as a Plateau Breaker . When would I start my Apple Day? An Apple Day should always begin at lunch time and continue for 24 hours until lunch the following day. How many apples can I eat? You are allowed to have a total of six large apples throughout the course of the entire day. Do I have to eat my apples at certain times? No. Basically you can eat your apples whenever you'd like. But I would recommend that you eat an apple in place of each meal. Then in between your normal eating times if you find yourself getting hungry simply have another apple; just

Buy Real HCG Injections Online

Get Real HCG Here! The HCG Diet Plan is without a doubt the fastest and most effective way to lose  weight still even in 2023. However, simply eating 500-800 calories per day isn't enough to lose those unwanted pounds and inches; especially if you want to keep them off for good - For that you must also use high quality pharmaceutical grade HCG. These days though it can be tough to find a trusted company that offers the HCG Diet in full. That's why I recommend hcgRx to all of my readers. Over the years running The HCG 411 Blog I have seen a lot of different HCG companies come and go but none of them are like hcgRx. I have had many personal conversations with the owners and have never met someone who cares as much about their products and users as they do. hcgRx has a wide variety of HCG Diet packages and products to choose from online.  While most people prefer to do a single 28 day round at a time, there are longer rounds available that can be done depending on your weight loss