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Comments

HCG Diet Steak Day

Are you wondering how to do an HCG Diet Steak Day? In yesterdays post, " What To Do After The HCG Injections Stop " we talked about the goal of the Maintenance Phase - Which of coarse is to stay within 2 pounds of what you weighed on your last injection day, or on the last day of taking your HCG Drops or Pellets. If you were to go more than 2 pounds over your ending weight, you could do an HCG Diet Steak Day. For me, doing one of these isn't a big deal - But that's probably because of the simple fact that I love steak. How To Do An HCG Diet Steak Day... When you perform a Steak Day during the Maintenance Phase of the HCG Diet, you will skip your Breakfast and Lunch. Drink lots of water throughout the day. Eat a Huge Steak for dinner. You can have an Apple or Raw Tomato with your steak. Remember - the Maintenance Phase of the HCG Diet is NOT the Atkins Diet! Although there are a few similarities, with this diet your are able to eat most fruit...

HCG Diet Phase 1

How Much Do You Really Know About Phase 1 Of The HCG Diet? Today I was reading up on Kevin Trudeau's Weight Loss Protocol, when I came across Phase 1 of the HCG Diet. And as I was reading I thought, this would be a great topic for today's blog post. However I must warn you it's kind of long. Oh who am I kidding, it's very long. So make sure that you set aside a little bit of time to read it. Now while you are reading this article try to remember, Phase 1 is not something that everyone does - But if you do decide to do it you will likely experience greater success during Phase 2. So, even though this part of the diet is not required, it is highly recommended. Here it is right from Kevin Trudeau's HCG Weight Loss Cure Protocol - Phase 1 of the HCG Diet - Preparation "Although this phase is not required, based on today's conditions, it is highly recommended. This phase consists of a series of dos and don'ts. It may be di...

HCG Diet Gorge Days And Dosing Schedule

Do you want to know more about the HCG Dosing Schedule and Gorge Days? Below is a simplified breakdown of the HCG Diet Gorge Days along with the dosing schedule as it has been written by Dr Simeons and Kevin Trudeau. HCG Diet Gorge Days: The first 2 days of the HCG Diet are going to be your Gorge Days. The types of foods that you will want to eat for your Gorge Days, are the foods that are high in calories and fat. You should gorge on lots of desserts, pizza, hamburgers, french fries, soda , and any other fatty foods that you can think of. I would recommend having a soda and dessert with every one of your meals. Your Gorge Days/Load Days are probably one of the most important parts of the HCG Diet . This is mainly because you will be eating only 500 calories per day. However, before you can cut yourself down to such a low amount of calories, you need to have your fat reserves well stocked before your body goes into the so-called Starvation Mode . T...

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