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Hot Flahes On The HCG Diet

Is it normal to experience hot flashes on the HCG Diet Program?

Most people associate Hot Flashes with menopause, not the HCG Weight Loss Diet. However, I have noticed that a lot of women experience them while using the HCG Hormone.

The weird thing about it is, some women who already have hot flashes before starting the HCG Diet, say that their hot flashes have been reduced significantly or even eliminated after they began using this diet.

This is puzzling to me - Why do women who have never experienced hot flashes before, suddenly start having them once they use the HCG Hormone. While women who have had them, seem to have them less often or they disappear altogether.

So Why Do Hot Flashes Happen To Some Women On The HCG Diet?

To be completely honest with you, I don't know for sure. It is likely because of the HCG Hormone itself that this to happens. But I can tell you this, the women who do experience Hot Flashes while on the HCG Diet say that they do stop after the diet ends.

So while this doesn't give you an exact answer, hopefully it does give you a little bit of comfort to know that it's only for a short period of time.

What If You Have Hot Flashes Before Using The HCG Diet?

Now if you're already having these Hot Flashes before you start the HCG Weight Loss Program, they just might subside when you start the diet. Unfortunately, this is not always permanent. But if they do return after the diet ends, it's possible that they will be less frequent than before. There is just no way of knowing.

Either way, it is said that weight loss in post-menopausal women can greatly reduce hot flashes. However, you should not use the HCG Diet expecting this to happen because there is no guarantee that it will.

How Can You Stop Hot Flashes On The HCG Diet?

While there is no cure for hot flashes on or off of the HCG Diet, here are a couple of things that might help...

  • A 30 minute walk
  • Not drinking caffeine
  • Stay away from spicy foods

You might also try joining the HCG Diet 411 Forum so you can talk with some other women who are experiencing the same thing. It's always good to know you are not alone with these types of things. Plus, you might get some good advice from other people who are dealing with the same issues as yourself.

What other ways do you know of for dealing with hot flashes? - You can tell me in a comment below...

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