How To Get Back On Track With Your HCG Diet Plan

Well the holidays are over and it's time to get back on track with your HCG Diet Plan.

For most people it is hard not to over eat during the holidays - But for HCG Diet users, it's hard just to stay on the right path. So whether you stuck to your guns, or cheated like nobodies business, it's time to get back in the saddle.

However, climbing back up on that diet horse can sometimes be difficult. So today I wanted to give you a couple of tips on how to get yourself back on track with your HCG Diet Plan...

3 Ways To Get Back On Track With Your HCG Diet Plan

Take A Chill Pill - The holidays are stressful, so make sure that you take a minute to relax now that they are over.
Forget About It - If you ended up cheating during the holiday season, the first thing that you should do is forget about it. The worst thing that you could do for yourself is stress out over it. So forget about it and don't do it again.
Get Back In The HCG Diet State Of Mind - To get back on track you need to have the right frame of mind. So try to get yourself pumped up and ready to go like you were when you first began the diet. You may even want to read the Protocol again.

The holiday's, especially Christmas, are a hectic time of year even if you don't have children. There are presents to buy, and parties to be thrown. But now that it's all over you can finally get back on track with your HCG Diet Plan

What was the hardest part of the holidays for you? - You can tell me in a comment below...

What Now? Join our HCG Diet Forum and don't forget your 12 free HCG Diet Recipes

Comments

HCG Diet Phase 1

How Much Do You Really Know About Phase 1 Of The HCG Diet? Today I was reading up on Kevin Trudeau's Weight Loss Protocol, when I came across Phase 1 of the HCG Diet. And as I was reading I thought, this would be a great topic for today's blog post. However I must warn you it's kind of long. Oh who am I kidding, it's very long. So make sure that you set aside a little bit of time to read it. Now while you are reading this article try to remember, Phase 1 is not something that everyone does - But if you do decide to do it you will likely experience greater success during Phase 2. So, even though this part of the diet is not required, it is highly recommended. Here it is right from Kevin Trudeau's HCG Weight Loss Cure Protocol - Phase 1 of the HCG Diet - Preparation "Although this phase is not required, based on today's conditions, it is highly recommended. This phase consists of a series of dos and don'ts. It may be di...

HCG Diet Steak Day

Are you wondering how to do an HCG Diet Steak Day? In yesterdays post, " What To Do After The HCG Injections Stop " we talked about the goal of the Maintenance Phase - Which of coarse is to stay within 2 pounds of what you weighed on your last injection day, or on the last day of taking your HCG Drops or Pellets. If you were to go more than 2 pounds over your ending weight, you could do an HCG Diet Steak Day. For me, doing one of these isn't a big deal - But that's probably because of the simple fact that I love steak. How To Do An HCG Diet Steak Day... When you perform a Steak Day during the Maintenance Phase of the HCG Diet, you will skip your Breakfast and Lunch. Drink lots of water throughout the day. Eat a Huge Steak for dinner. You can have an Apple or Raw Tomato with your steak. Remember - the Maintenance Phase of the HCG Diet is NOT the Atkins Diet! Although there are a few similarities, with this diet your are able to eat most fruit...

Which Syringes To Use For HCG Injections

Do You Know Which Syringes Are Best For Using With The HCG Weight Loss Diet? If you are doing the HCG Hormone Injections, you will have to decide whether you are doing subcutaneous or intramuscular shots. But first you must know the difference between the two - Subcutaneous is where you inject just beneath the skin... Intramuscular is where you actually inject into the muscle. These days, it seems that most people are using the subcutaneous method. After you decide which way to do the injections, you will need to choose the right type of syringe to use. But Which Syringes Should You Use For HCG Injections? If you have recently shopped around for syringes, you've probably noticed that there are about 5 million different types to choose from. However, you need to make sure that you get the right ones. Needles are differentiated based on their length and diameter. The length of needles range from between 1/2-inch to 3 inches. The diameter of a needle is measured in g...

HCG 411 Blog

Search This Blog