You Owe It To Yourself

Did you miss me today?

After writing a blog post everyday for over a year about the various aspects of the HCG Diet, I decided to take a personal day off - I know, I can hardly believe it myself. But it felt good!

So before you go calling the missing persons unit, I am fine. Still, I couldn't resist the urge to hop on here and tell you, my loyal readers, why I have been absent today. I guess I just didn't want you to worry. My mother taught me well, didn't she.

But as I sit here enjoying my Day-Off, I thought to myself, if I deserve a day of rest, so do all of you.

With the daily stresses of life, and not to mention the frustration of dieting, you need to be sure to take some time out for yourselves. Doing this will help to increase your chances of success. Besides, you need your strength to fight off temptations and cravings.

So I want you to be sure and take a personal day to take care of you. Take yourself to see a movie, go for a drive, or just lay around all-day. I know it's easier said than done during the holiday season - But once you do, you will be glad you did.

When did you take your last personal day? - Tell me about it in a comment below...

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