Topics Of Discussion In The HCG 411 Forum

The HCG Diet 411 Blog has a forum - Are you a member yet?

It seems like people just don't surf the web as much around the holidays. That's probably because they are out buying presents and getting ready for Christmas. However, the HCG Diet 411 Forum is still just as busy as it always is.

Now if you're not familiar with our forum or what it is used for, let me enlighten you. The HCG 411 Forum, or any forum for that matter, is a place where people can go to discuss certain topics of interest. In this case it's the HCG Weight Loss Diet and all of the different aspects surrounding it.

For example: One day you might have someone ask a question about the 500 Calorie Diet, then members will come and give that person their feedback on the topic. Then the next day people might be discussing constipation on the HCG Diet.

So as you can see, the topic of conversation usually changes from one day to the next. And although it's not required, all of our members are free to post. The cool thing about it is, you can browse through the older topics and even add to them if you'd like.

Now just in case you were wondering, these are the things that we have talked about recently in our forum...

Topics Of Discussion In The HCG 411 Forum

Starting Your 1st Shot Of HCG
Re-starting The HCG Diet After A Long Break
Update... Starting Round 2
Update... Week 1 Round 2
Starting HCG Next Week
New To The HCG Diet 411 Forum
Bacteriostatic Water
Where To Buy HCG Online
Free HCG Diet Recipes
And Many More...

These are just are just some of the latest topics being discussed in the 411 Forum. And the best part is... It's 100% FREE! So come join in on the conversation - The door is always open.

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HCG Diet Apple Day

Want To Know More About How To Do An HCG Diet Apple Day? An Apple Day can be very useful when it comes to breaking up a plateau on the HCG Diet. The only trouble is not everyone knows how Apple Days are supposed to be done. So today I thought we answer some of the more common questions that people ask about doing an HCG Diet Apple Day. What are Apple Days used for? For the most part Apple Days are used as a Plateau Breaker . When would I start my Apple Day? An Apple Day should always begin at lunch time and continue for 24 hours until lunch the following day. How many apples can I eat? You are allowed to have a total of six large apples throughout the course of the entire day. Do I have to eat my apples at certain times? No. Basically you can eat your apples whenever you'd like. But I would recommend that you eat an apple in place of each meal. Then in between your normal eating times if you find yourself getting hungry simply have another apple; just ...

HCG Diet Steak Day

Are you wondering how to do an HCG Diet Steak Day? In yesterdays post, " What To Do After The HCG Injections Stop " we talked about the goal of the Maintenance Phase - Which of coarse is to stay within 2 pounds of what you weighed on your last injection day, or on the last day of taking your HCG Drops or Pellets. If you were to go more than 2 pounds over your ending weight, you could do an HCG Diet Steak Day. For me, doing one of these isn't a big deal - But that's probably because of the simple fact that I love steak. How To Do An HCG Diet Steak Day... When you perform a Steak Day during the Maintenance Phase of the HCG Diet, you will skip your Breakfast and Lunch. Drink lots of water throughout the day. Eat a Huge Steak for dinner. You can have an Apple or Raw Tomato with your steak. Remember - the Maintenance Phase of the HCG Diet is NOT the Atkins Diet! Although there are a few similarities, with this diet your are able to eat most fruit...

HCG Diet Phase 2

If you don't know everything there is to know about Phase 2 of the HCG Diet, you need to keep reading... In my last post I gave you Phase 1 of the HCG Diet . And like I told you yesterday, the 1st phase of the diet is highly recommended. So if you haven't done it yet, make sure this is something that you at least consider before starting the 500 Calorie Diet. Now I am sure I don't have to tell you that Phase 2 is the most important part of the HCG Diet when it comes to losing weight. In fact, this is the phase that you will lose all of your weight in. So if you haven't read this part of the protocol, here is Phase 2 in its entirety... Phase 2 of the HCG Diet The entire manuscript that describes this protocol is entitled, Pounds and Inches: A New Approach to Obesity - by Dr. A.T.W. Simeons, M.D. Day One: Take an injection of between 125-200 units of hCG (human chorionic gonadotrophin) first thing in the morning. Drink one-half to one g...

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