Just A Bunch Of Friends Doing The HCG Diet

If you haven't been to our HCG Diet Forum recently, let me show you what we've been up to...

The best part about being a member of the HCG Diet 411 Forum, is the people you become friends with. Everyone you come across is so kind and helpful. You can usually find my wife and I there on any given day as well.

But on top of all, you get some great information about the HCG Weight Loss Diet. That's because people can relate to personal experiences better than something that's written in a book. And with everybody helping one another and sharing their stories, it helps others with their own HCG Diet journey.

So in case you haven't been over there lately, this is what people are talking about in the HCG 411 Forum...

Hot Topics In Our HCG Diet Forum

HCG Buddies Daily Check In.
Lip Balm That Is Safe For The HCG Diet.
17 Year Old Girl Using The HCG Diet.
What To Do About Dry Skin On Your Face.
Starting The HCG Diet.
Apple Cider For The HCG Diet.
Grissini Breadsticks.
Weight Loss Updates.
Where To Order Your HCG Online.
HCG Diet Phase 2.
HCG Diet Phase 3.
12 Free HCG Diet Recipes.
Finding An HCG Diet Buddy.

The best part about our HCG Diet Forum is that there is always someone there to answer your questions and hear your concerns. And when you have others to talk to about the diet, it increases your chances of success that much more.

So head on over and join me and my friends at the HCG 411 Forum. Oh, and just in case I didn't mention it before... it's totally FREE!

Have you ever been a member of any HCG Diet Community before? - Tell me in a comment below...

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HCG Diet Apple Day

Want To Know More About How To Do An HCG Diet Apple Day? An Apple Day can be very useful when it comes to breaking up a plateau on the HCG Diet. The only trouble is not everyone knows how Apple Days are supposed to be done. So today I thought we answer some of the more common questions that people ask about doing an HCG Diet Apple Day. What are Apple Days used for? For the most part Apple Days are used as a Plateau Breaker . When would I start my Apple Day? An Apple Day should always begin at lunch time and continue for 24 hours until lunch the following day. How many apples can I eat? You are allowed to have a total of six large apples throughout the course of the entire day. Do I have to eat my apples at certain times? No. Basically you can eat your apples whenever you'd like. But I would recommend that you eat an apple in place of each meal. Then in between your normal eating times if you find yourself getting hungry simply have another apple; just ...

HCG Diet Steak Day

Are you wondering how to do an HCG Diet Steak Day? In yesterdays post, " What To Do After The HCG Injections Stop " we talked about the goal of the Maintenance Phase - Which of coarse is to stay within 2 pounds of what you weighed on your last injection day, or on the last day of taking your HCG Drops or Pellets. If you were to go more than 2 pounds over your ending weight, you could do an HCG Diet Steak Day. For me, doing one of these isn't a big deal - But that's probably because of the simple fact that I love steak. How To Do An HCG Diet Steak Day... When you perform a Steak Day during the Maintenance Phase of the HCG Diet, you will skip your Breakfast and Lunch. Drink lots of water throughout the day. Eat a Huge Steak for dinner. You can have an Apple or Raw Tomato with your steak. Remember - the Maintenance Phase of the HCG Diet is NOT the Atkins Diet! Although there are a few similarities, with this diet your are able to eat most fruit...

HCG Diet Phase 2

If you don't know everything there is to know about Phase 2 of the HCG Diet, you need to keep reading... In my last post I gave you Phase 1 of the HCG Diet . And like I told you yesterday, the 1st phase of the diet is highly recommended. So if you haven't done it yet, make sure this is something that you at least consider before starting the 500 Calorie Diet. Now I am sure I don't have to tell you that Phase 2 is the most important part of the HCG Diet when it comes to losing weight. In fact, this is the phase that you will lose all of your weight in. So if you haven't read this part of the protocol, here is Phase 2 in its entirety... Phase 2 of the HCG Diet The entire manuscript that describes this protocol is entitled, Pounds and Inches: A New Approach to Obesity - by Dr. A.T.W. Simeons, M.D. Day One: Take an injection of between 125-200 units of hCG (human chorionic gonadotrophin) first thing in the morning. Drink one-half to one g...

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