Skip to main content

Setting HCG Diet Goals


How Important Is It To Set Goals For Yourself On The HCG Diet?

Like a lot of people out there my wife is really big on writing down everything that she has going on. She writes down her schedule for the day, and even her goals for that month.

As for me, I have always been the type of guy that likes to simply try and remember everything. However, I have paid many late bills because of my method of doing things.

Recently I began following my wife's example - I have now started writing down important, and even not so important dates and goals. Believe it or not, it actually helps to do this.

So today I wanted to pass on this little tip to all of you HCG Diet users. Because by doing this, it will only help to increase your chances of success.


Tips For Setting Goals On The HCG Diet


  • First off you don't need to bother setting a daily goal for weight loss, your target end weight should be enough.
     
  • Write down all of your goals and track your progress. This will help keep you motivated.
     
  • Try setting goals like exercising for 30 minutes a day, or to walk a mile.
     
  • You might even set a goal of no cheating.
     
  • If you have a tough time drinking water like I do, set a goal to drink the suggested amount of water in a day.
     
  • Set goals like trying a new recipe.
     
  • If it is your 2nd or 3rd round you probably have stopped weighing things and are just eyeballing it - So you might set a goal to weigh every piece of protein.
     
  • Another goal you might set for yourself is to keep a more detailed food journal.
     
  • If you are still on phase 1, you might set a goal to do a colon cleanse.


But no matter what you set as your goals, just make sure you're doing it. Who knows, setting goals could be the difference between success and failure on the HCG Weight Loss Diet. 

What goals have you set for yourself on the HCG Diet? - Tell me in a comment below.


Like Our HCG Diet Blog? Then Don't Miss Another Blog Post, You Can Start Getting Email Updates Delivered Right To Your Inbox. And Here Are 12 Delicious HCG Recipes Just For Dropping By.

Comments

Post a Comment

Popular posts from this blog

HCG Diet Phase 2

If you don't know everything there is to know about Phase 2 of the HCG Diet, you need to keep reading... In my last post I gave you Phase 1 of the HCG Diet . And like I told you yesterday, the 1st phase of the diet is highly recommended. So if you haven't done it yet, make sure this is something that you at least consider before starting the 500 Calorie Diet. Now I am sure I don't have to tell you that Phase 2 is the most important part of the HCG Diet when it comes to losing weight. In fact, this is the phase that you will lose all of your weight in. So if you haven't read this part of the protocol, here is Phase 2 in its entirety... Phase 2 of the HCG Diet The entire manuscript that describes this protocol is entitled, Pounds and Inches: A New Approach to Obesity - by Dr. A.T.W. Simeons, M.D.   Day One: Take an injection of between 125-200 units of hCG (human chorionic gonadotrophin) first thing in the morning.   Drink one-half to one g...
86 comments
Read more

HCG Diet Phase 1

How Much Do You Really Know About Phase 1 Of The HCG Diet? Today I was reading up on Kevin Trudeau's Weight Loss Protocol, when I came across Phase 1 of the HCG Diet. And as I was reading I thought, this would be a great topic for today's blog post. However I must warn you it's kind of long. Oh who am I kidding, it's very long. So make sure that you set aside a little bit of time to read it. Now while you are reading this article try to remember, Phase 1 is not something that everyone does - But if you do decide to do it you will likely experience greater success during Phase 2. So, even though this part of the diet is not required, it is highly recommended. Here it is right from Kevin Trudeau's HCG Weight Loss Cure Protocol -  Phase 1 of the HCG Diet - Preparation "Although this phase is not required, based on today's conditions, it is highly recommended. This phase consists of a series of dos and don'ts. It may be di...
40 comments
Read more

Bowel Movements On The HCG Diet

Is it normal to become constipated on the HCG Diet? While on the HCG 500 Calorie Diet and Hormone Injections, HCG Drops or HCG Pills, you may have noticed that your bowel movements are starting to become very few and far between. Unfortunately, constipation is one of the few side effects of the HCG Diet. The good news is that you are not alone. In fact, around 80% of all HCG Diet users experience this problem. Fortunately, there is something that you can do about it. So if it seems that you too are having a lot less bowel movements since you started the HCG Diet, read the information below to see what you can do about it. What To Do About Constipation On The HCG Diet: If constipation has become more of a problem since starting the HCG Diet, you can keep it from happening so often by drinking more water. The HCG Weight Loss Protocol says that you should be drinking at least 2 Liters of water per day. However, if you can drink closer to 1 gallon of water everyday, y...
22 comments
Read more