Skip to main content

HCG 500 Calorie Diet Shopping List

Do You Know What Goes On Your Shopping List For Phase 2 of The HCG Diet?

HCG Diet Grocery List
Today, Suzy, the boys and myself are heading out of town for a couple of days on a mini vacation - It's an annual trip that we just started doing about 2 years ago.

In fact, if you have been one of our long time readers, you might even remember me talking about it this time last year - Well, needless to say, it's now one of the things that our family looks forward to all year long.

But as we were making a shopping list of things to get from the store, I thought that it would be a good idea to give all of you a shopping list of things you'll need to stock up on, when you start the HCG 500 Calorie Diet.

So before you get started on your HCG Diet Journey, you might want to hit the local grocery store and pick up some, or even all of the items below...

HCG 500 Calorie Diet Shopping List

For your protein...

  • Veal 
  • Beef
  • Chicken Breast
  •  Your Favorite Fresh White Fish 
  • Lobster 
  • Crab 
  • Shrimp

For Your Fruit...

  • Apples 
  • Oranges 
  • Strawberries 
  • Grapefruit

For Your Vegetables...

  • Spinach 
  • Chard 
  • Chicory 
  • Lettuce 
  • Tomatoes 
  • Celery 
  • Fennel 
  • Onions 
  • Red Radishes 
  • Cucumbers 
  • Asparagus 
  • Cabbage

Of coarse you don't want to forget your Grissini Breadsticks/Melba Toast. And you may want to consider ordering some Miracle Noodles as well.

Now keep in mind this grocery list consists of the foods that are recommended in Dr. Simeons Original HCG Diet Protocol. If you are using a different HCG Protocol, the foods may differ a bit - But this is the protocol that I suggest using, especially for your very first round.

So if this is the 500 Calorie Diet Protocol that you are using, be sure to follow the recommended serving size for each food item on the list.



Which food items do you think Dr. Simeons should have included in the Original HCG Diet Protocol?

As always, I would love to hear what you think - So please be sure to tell me your thoughts in a comment below.

Like Our HCG Blog? Then Don't Miss Another Blog Post, You Can Start Getting Email Updates Delivered Right To Your Inbox. And Here Are 12 Delicious HCG Recipes Just For Dropping By

Comments

Popular posts from this blog

HCG Diet Phase 2

If you don't know everything there is to know about Phase 2 of the HCG Diet, you need to keep reading... In my last post I gave you Phase 1 of the HCG Diet . And like I told you yesterday, the 1st phase of the diet is highly recommended. So if you haven't done it yet, make sure this is something that you at least consider before starting the 500 Calorie Diet. Now I am sure I don't have to tell you that Phase 2 is the most important part of the HCG Diet when it comes to losing weight. In fact, this is the phase that you will lose all of your weight in. So if you haven't read this part of the protocol, here is Phase 2 in its entirety... Phase 2 of the HCG Diet The entire manuscript that describes this protocol is entitled, Pounds and Inches: A New Approach to Obesity - by Dr. A.T.W. Simeons, M.D.   Day One: Take an injection of between 125-200 units of hCG (human chorionic gonadotrophin) first thing in the morning.   Drink one-half to one g...

HCG Diet Phase 1

How Much Do You Really Know About Phase 1 Of The HCG Diet? Today I was reading up on Kevin Trudeau's Weight Loss Protocol, when I came across Phase 1 of the HCG Diet. And as I was reading I thought, this would be a great topic for today's blog post. However I must warn you it's kind of long. Oh who am I kidding, it's very long. So make sure that you set aside a little bit of time to read it. Now while you are reading this article try to remember, Phase 1 is not something that everyone does - But if you do decide to do it you will likely experience greater success during Phase 2. So, even though this part of the diet is not required, it is highly recommended. Here it is right from Kevin Trudeau's HCG Weight Loss Cure Protocol -  Phase 1 of the HCG Diet - Preparation "Although this phase is not required, based on today's conditions, it is highly recommended. This phase consists of a series of dos and don'ts. It may be di...

Bowel Movements On The HCG Diet

Is it normal to become constipated on the HCG Diet? While on the HCG 500 Calorie Diet and Hormone Injections, HCG Drops or HCG Pills, you may have noticed that your bowel movements are starting to become very few and far between. Unfortunately, constipation is one of the few side effects of the HCG Diet. The good news is that you are not alone. In fact, around 80% of all HCG Diet users experience this problem. Fortunately, there is something that you can do about it. So if it seems that you too are having a lot less bowel movements since you started the HCG Diet, read the information below to see what you can do about it. What To Do About Constipation On The HCG Diet: If constipation has become more of a problem since starting the HCG Diet, you can keep it from happening so often by drinking more water. The HCG Weight Loss Protocol says that you should be drinking at least 2 Liters of water per day. However, if you can drink closer to 1 gallon of water everyday, y...