Skip to main content

How Do Olympic Speed Skaters Manage To Look So Good?

How Would It Be To Have The Body Of An Olympic Athlete?

I know that I have mentioned once or twice in the past that I work for BMW of Murray here in my home state of Utah.

Sometimes, BMW puts together a big event where we have an important guest come out to meet the public - Well, it just so happens that the other day we had one such event take place.

We called it the BMW Drive For Team USA Event, and our special guest was none other than Allison Baver, Speed Skating Bronze Medal Winner at the 2010 Winter Olympics.

Now I had the opportunity to spend a little bit of time with Allison, and I have to say, she is sweet, friendly and very beatiful - And it goes without saying, she works very hard to look as good as she does. Clearly, she eats right, exercises, and trains hard.

In this article written by Self.com, they talk to Allison about her diet, and this is what she was quoted as saying...

"Breakfast becomes challenging when traveling and I need to improvise as much as possible"

"I also eat different things depending on my workout or my goals. I recently started adding yogurt in the morning for the probiotic benefit."

Keep in mind that these are foods that we can not eat during Phase 2 of this diet. However, her diet is a good example of how you want to eat during Phase 4 (Life).

Of coarse to accomplish the things that Allison has accomplished, it takes a bit more than a good diet. Among other things, you have to be a very driven individual; you don't just one day wake up as an Olympic athlete, you have to earn that title. It's obvious that Allison has worked very hard to get to where she's at today.

Now I'm sure that most of us will never become Olympic Athletes, but who knows, maybe one day you could have a body like one. Because even though we haven't been as strict about the things we eat, or as dedicated to our workout routines as Allison, it really is never to late to start.
So no matter what, stay strong, keep at it, and good luck on your HCG Diet Journey!


What is the hardest part of the HCG Weight Loss Diet for you?

As always, I would love to hear what you think - So please be sure to tell me your thoughts in a comment below.

Like Our HCG Blog? Then Don't Miss Out On Another Post - You Can Start Getting Email Updates Delivered Right To Your Inbox - And Here Are 12 Delicious HCG Recipes Just For Dropping By

Comments

Popular posts from this blog

HCG Diet Phase 1

How Much Do You Really Know About Phase 1 Of The HCG Diet? Today I was reading up on Kevin Trudeau's Weight Loss Protocol, when I came across Phase 1 of the HCG Diet. And as I was reading I thought, this would be a great topic for today's blog post. However I must warn you it's kind of long. Oh who am I kidding, it's very long. So make sure that you set aside a little bit of time to read it. Now while you are reading this article try to remember, Phase 1 is not something that everyone does - But if you do decide to do it you will likely experience greater success during Phase 2. So, even though this part of the diet is not required, it is highly recommended. Here it is right from Kevin Trudeau's HCG Weight Loss Cure Protocol -  Phase 1 of the HCG Diet - Preparation "Although this phase is not required, based on today's conditions, it is highly recommended. This phase consists of a series of dos and don'ts. It may be di...

HCG Diet Steak Day

Are you wondering how to do an HCG Diet Steak Day? In yesterdays post, " What To Do After The HCG Injections Stop " we talked about the goal of the Maintenance Phase - Which of coarse is to stay within 2 pounds of what you weighed on your last injection day, or on the last day of taking your HCG Drops or Pellets. If you were to go more than 2 pounds over your ending weight, you could do an HCG Diet Steak Day. For me, doing one of these isn't a big deal - But that's probably because of the simple fact that I love steak. How To Do An HCG Diet Steak Day... When you perform a Steak Day during the Maintenance Phase of the HCG Diet, you will skip your Breakfast and Lunch.   Drink lots of water throughout the day.   Eat a Huge Steak for dinner.   You can have an Apple or Raw Tomato with your steak. Remember - the Maintenance Phase of the HCG Diet is NOT the Atkins Diet! Although there are a few similarities, with this diet your are able to eat most fruit...

Which Syringes To Use For HCG Injections

Do You Know Which Syringes Are Best For Using With The HCG Weight Loss Diet? If you are doing the HCG Hormone Injections, you will have to decide whether you are doing subcutaneous or intramuscular shots. But first you must know the difference between the two - Subcutaneous is where you inject just beneath the skin... Intramuscular is where you actually inject into the muscle. These days, it seems that most people are using the subcutaneous method. After you decide which way to do the injections, you will need to choose the right type of syringe to use. But Which Syringes Should You Use For HCG Injections? If you have recently shopped around for syringes, you've probably noticed that there are about 5 million different types to choose from. However, you need to make sure that you get the right ones. Needles are differentiated based on their length and diameter. The length of needles range from between 1/2-inch to 3 inches. The diameter of a needle is measured in g...