Lately In Our HCG Forum

If You Are Wondering Why You Should Visit Our HCG Forum, Just Look At What People Are Saying...

An HCG Forum is a great place to get together with other HCG Diet users and discuss different aspects of the HCG Diet Plan.

And if you didn't already know by now, we have our very own HCG Forum right here on HCG Diet 411. We have tons of members with lots of knowledge about the HCG Diet.

So if you've been wanting to see what an HCG Forum is all about, now is your chance. Here are a handful of topics that we have been discussing lately...

Lately In Our HCG Forum

So if you have yet to check out our FREE HCG Forum, be sure to head over and see what new conversations are popping up. Good luck!

IMPORTANT NOTE: I recently discovered that a certain website has stolen my blog. That's right, when you type in their URL, my blog pops up. This is very illegal! I am currently talking to the proper authorities to get this problem fixed. So if you are reading this post on any web address other than www.hcg411.info, please contact me immediately and let me know. Thanks.

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HCG Diet Apple Day

Want To Know More About How To Do An HCG Diet Apple Day? An Apple Day can be very useful when it comes to breaking up a plateau on the HCG Diet. The only trouble is not everyone knows how Apple Days are supposed to be done. So today I thought we answer some of the more common questions that people ask about doing an HCG Diet Apple Day. What are Apple Days used for? For the most part Apple Days are used as a Plateau Breaker . When would I start my Apple Day? An Apple Day should always begin at lunch time and continue for 24 hours until lunch the following day. How many apples can I eat? You are allowed to have a total of six large apples throughout the course of the entire day. Do I have to eat my apples at certain times? No. Basically you can eat your apples whenever you'd like. But I would recommend that you eat an apple in place of each meal. Then in between your normal eating times if you find yourself getting hungry simply have another apple; just ...

HCG Diet Steak Day

Are you wondering how to do an HCG Diet Steak Day? In yesterdays post, " What To Do After The HCG Injections Stop " we talked about the goal of the Maintenance Phase - Which of coarse is to stay within 2 pounds of what you weighed on your last injection day, or on the last day of taking your HCG Drops or Pellets. If you were to go more than 2 pounds over your ending weight, you could do an HCG Diet Steak Day. For me, doing one of these isn't a big deal - But that's probably because of the simple fact that I love steak. How To Do An HCG Diet Steak Day... When you perform a Steak Day during the Maintenance Phase of the HCG Diet, you will skip your Breakfast and Lunch. Drink lots of water throughout the day. Eat a Huge Steak for dinner. You can have an Apple or Raw Tomato with your steak. Remember - the Maintenance Phase of the HCG Diet is NOT the Atkins Diet! Although there are a few similarities, with this diet your are able to eat most fruit...

The HCG 500 Calorie Diet

Come find out which foods are okay to eat on the HCG 500 Calorie Diet Plan... After you have completed your HCG Diet Gorge Days , it's time to get started on the 500 Calorie Diet. But remember, this is a very specific and complex diet plan, so you need to be sure that you follow it to the letter. Below, is the HCG 500 Calorie Diet as it appears in Dr. Simeons Original HCG Protocol Pounds and Inches . The HCG 500 Calorie Diet: Breakfast: Tea or coffee in any quantity without sugar. Only one tablespoonful of milk is allowed in a 24 hour period. Saccharin or Stevia may be used as well. Lunch: You can have 100 grams of the following Veal Beef Chicken Breast Fresh White Fish Lobster Crab Shrimp All visible fat should be carefully removed before cooking, and the meat must be weighed raw. It must be boiled or grilled without additional fat. The chicken breast must be removed from the bird. You are NOT allowed to have: Salmon Eel T...

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