Skip to main content

What Is A Fage Day

Do You Know What A Full Fat Fage Day Is For The HCG Diet?

 Cup of FageSome of you may have heard about the Full Fat Fage Day that everyone has been talking about.

 People are posting about them on our Facebook Page, making videos about them on YouTube, and talking about them in all of the HCG Forums.

 So What Is Fage?

 Fage is a Greek Yogurt which is actually pronounced "FA-yay".

 But What Is A Full Fat Fage Day?

 A Full Fat Fage Day, or F.F.F. is when you eat 32 oz. of the Full Fat Fage throughout the day starting at noon. You can also have up to 8 oz. of berries, and Stevia if you'd like.

 Some people prefer to eat 16 oz. Fage and 4 oz. Berries for lunch and the same thing for their dinner.

 When Would You Do A Full Fat Fage Day?

 A Full Fat Fage Day is a used during Phase 3 of the HCG Diet when you gain more than 2 pounds above your ending weight on the 500 Calorie Diet.

 This is something that you might do in lieu of a Steak Day.

 However, you will want to be careful, some folks don't take well to these Full Fat Fage Day's. especially if you are sensitive to dairy. If this is true in your situation you may just want to stick with a good old fashioned Steak Day!

Have you ever heard of a Full Fat Fage Day?

As always, I would love to hear what you think - So please be sure to tell me your thoughts in a comment below.

Like Our HCG Blog? Then Don't Miss Out On Another Blog Post, You Can Start Getting Email Updates Delivered Right To Your Inbox. And Here Are 12 Delicious HCG Recipes Just For Dropping By!

Comments

Post a Comment

Popular posts from this blog

HCG Diet Apple Day

Want To Know More About How To Do An HCG Diet Apple Day? An Apple Day can be very useful when it comes to breaking up a plateau on the HCG Diet. The only trouble is not everyone knows how Apple Days are supposed to be done. So today I thought we answer some of the more common questions that people ask about doing an HCG Diet Apple Day. What are Apple Days used for? For the most part Apple Days are used as a Plateau Breaker . When would I start my Apple Day? An Apple Day should always begin at lunch time and continue for 24 hours until lunch the following day. How many apples can I eat? You are allowed to have a total of six large apples throughout the course of the entire day. Do I have to eat my apples at certain times? No. Basically you can eat your apples whenever you'd like. But I would recommend that you eat an apple in place of each meal. Then in between your normal eating times if you find yourself getting hungry simply have another apple; just ...
104 comments
Read more

HCG Diet Steak Day

Are you wondering how to do an HCG Diet Steak Day? In yesterdays post, " What To Do After The HCG Injections Stop " we talked about the goal of the Maintenance Phase - Which of coarse is to stay within 2 pounds of what you weighed on your last injection day, or on the last day of taking your HCG Drops or Pellets. If you were to go more than 2 pounds over your ending weight, you could do an HCG Diet Steak Day. For me, doing one of these isn't a big deal - But that's probably because of the simple fact that I love steak. How To Do An HCG Diet Steak Day... When you perform a Steak Day during the Maintenance Phase of the HCG Diet, you will skip your Breakfast and Lunch.   Drink lots of water throughout the day.   Eat a Huge Steak for dinner.   You can have an Apple or Raw Tomato with your steak. Remember - the Maintenance Phase of the HCG Diet is NOT the Atkins Diet! Although there are a few similarities, with this diet your are able to eat most fruit...
76 comments
Read more

Bowel Movements On The HCG Diet

Is it normal to become constipated on the HCG Diet? While on the HCG 500 Calorie Diet and Hormone Injections, HCG Drops or HCG Pills, you may have noticed that your bowel movements are starting to become very few and far between. Unfortunately, constipation is one of the few side effects of the HCG Diet. The good news is that you are not alone. In fact, around 80% of all HCG Diet users experience this problem. Fortunately, there is something that you can do about it. So if it seems that you too are having a lot less bowel movements since you started the HCG Diet, read the information below to see what you can do about it. What To Do About Constipation On The HCG Diet: If constipation has become more of a problem since starting the HCG Diet, you can keep it from happening so often by drinking more water. The HCG Weight Loss Protocol says that you should be drinking at least 2 Liters of water per day. However, if you can drink closer to 1 gallon of water everyday, y...
22 comments
Read more