Skip to main content

What To Do When Your Monthly Cycle Causes You To Gain 2 Pounds During Phase 3

What Should You Do If You Gain 2 Pounds Of Water Weight While In The Maintenance Phase?
Bloated
Most of us already know that you should stay within 2 pounds of your ending weight during Phase 3 of the HCG Diet.

 However, if for some reason you happen to go above your 2 pound limit, you can do a Steak Day to correct it.

 But ladies, what if you gain 2 pounds or more during the Maintenance Phase while on your monthly cycle ... Should you still do a Steak Day?

 This can be a little confusing for some. That's because women retain water during that time of the month, which causes them to gain weight. This of coarse is known as water weight.

 So the best thing for you to do is wait until after your cycle ends to see if your weight corrects itself.

 However, if it doesn't and you find that you are still a little more than 2 pounds over your Phase 2 ending weight, you will want to go ahead and do a Steak Day at that time.

 This should give you one less thing to worry about during this stressful time of the month.

How much water weight do you gain during your monthly cycle?

As always, I would love to hear what you think - So please be sure to tell me your thoughts in a comment below.

Like Our HCG Blog? Then Don't Miss Out On Another Blog Post, You Can Start Getting Email Updates Delivered Right To Your Inbox. And Here Are 12 Delicious HCG Recipes Just For Dropping By!

Comments

Post a Comment

Popular posts from this blog

Cheese On The HCG Diet - Is It Allowed?

Is cheese one of the items on the HCG 500 Calorie Diet Menu? Anyone who has read the HCG Diet Protocol knows that there are a lot of different rules to follow. On top of it all, you have to remember which foods you can and cannot eat. However, what people usually remember more than anything is that list of foods you can have is much smaller than the foods that you can't. Still, it can be quite a task to memorize that list in such a short period of time. I guess this is why people always ask my wife and I which foods are allowed during Phase 2 of the HCG Weight Loss Diet - One of the more common foods we are asked about is cheese. Now I love cheese probably more than the average person, so I can definitely understand why people are hoping and praying that it's listed on the HCG Diet Menu. And this brings us to the question we are here to answer... Can You Have Cheese On The HCG 500 Calorie Diet? I think deep down inside most of you already knew that the answer ...
Post a Comment
Read more

HCG Diet Dangers

HCG Diet Dangers - Are there any? And if so, what are they? So what are the dangers associate with the HCG Diet? If you were to Google the term " HCG Diet Dangers ", you would get a bunch of sites trying to sell you something related to the HCG Diet. A lot of the websites that you will run into trying to find the answer to this question, are nothing more than marketers using fear tactics to get you to buy their product. So try not to get pulled in by this sort of thing. The truth is there are some HCG Diet Dangers, but they're probably not as bad as you think. In fact, some of them are human errors that make this method of weight loss the most dangerous. I'm talking about things like getting an infection from not cleaning your syringe. While getting an infection from a syringe is a danger that is associated with the HCG Diet, it is a mistake that a human makes that causes it. Therefore, the danger can be eliminated if you can only remember to use alcohol pads...
Post a Comment
Read more

Bowel Movements On The HCG Diet

Is it normal to become constipated on the HCG Diet? While on the HCG 500 Calorie Diet and Hormone Injections, HCG Drops or HCG Pills, you may have noticed that your bowel movements are starting to become very few and far between. Unfortunately, constipation is one of the few side effects of the HCG Diet. The good news is that you are not alone. In fact, around 80% of all HCG Diet users experience this problem. Fortunately, there is something that you can do about it. So if it seems that you too are having a lot less bowel movements since you started the HCG Diet, read the information below to see what you can do about it. What To Do About Constipation On The HCG Diet: If constipation has become more of a problem since starting the HCG Diet, you can keep it from happening so often by drinking more water. The HCG Weight Loss Protocol says that you should be drinking at least 2 Liters of water per day. However, if you can drink closer to 1 gallon of water everyday, y...
22 comments
Read more