Skip to main content

Feeling Overly Emotional On The HCG Diet?

Are You Feeling A Bit More Emotional Since Starting The HCG Diet?

For some people a lot of things can change while taking the HCG Hormone. Not just
physical changes, but your energy level and moods as well. Also, the more rounds of the diet that you do can make the changes become more apparent.

MadOne major thing that I've noticed since Suzy began her fourth round of the HCG Diet, approximately 1 week ago, is that she has been overly emotional and stressed out ... One day she is as sweet as can be, then the next she acts like she literally wants to kill me. And although she's had mood swings during the other three rounds, it has never been this obvious.

The good news is she does recognize that her emotions are a little out of control mainly because of the diet, and not anything that I'm doing specifically.

But is it normal to be overly sensitive and emotional while on the HCG Diet?

Sure it is ... after all you are introducing a hormone into your body that mimics pregnancy; and we all know how emotional women are during pregnancy.

So if you are experiencing a wave of different emotions everyday, you're not alone. The real trick here is to recognize why you are feeling the way you are feeling, then try to regulate it - I know, easier said than done. But hopefully the 3 tips below will help.

3 Tips To Help You Control Your Emotions During The HCG Diet:

1. Get More Sleep: Even when you're not dieting, lack of sleep can cause you to be overly emotional. So be sure to get enough sleep so that you don't add to your already erratic emotional state. Not getting enough sleep can actually cause you to plateau as well. Getting more sleep might also help you to have a bit more energy too.

2. Miracle Noodles: Hunger can play a big role in your emotional state. Eating miracle noodles will keep you feeling full. Plus it's a free food so there's no guilt or risk of having a stall in your weight loss.

3. Self-Talk: Remember, when you do start feeling over emotional or stressed out, it can be largely attributed to the HCG Hormone and the 500 Calorie Diet - So simply try some self-talk to remind yourself that it's the diet that is making you feel this way.

With this in mind, it's probably not a good idea to make any sort of drastic life decisions - Such as ending a relationship, buying or selling property, or anything else that might normally have emotions involved in your decision making.

But other than her over active emotions, Suzy is having been a successful round thus far - She has lost around 1 pound per day, and has stuck to the protocol religiously. Be sure to check back for more updates on Suzy's HCG Diet Journey.


What do you do to control your emotions during the HCG Diet?


I always love to hear what my readers think ... So please be sure to tell me your thoughts in a comment below.

Like Our HCG Diet Blog? Then Don't Miss Out On Another Blog Post, You Can Start Getting Email Updates Delivered Right To Your Inbox. And Here Are 12 Delicious HCG Recipes Just For Dropping By!

Comments

Popular posts from this blog

HCG Diet Forums

UPDATE: As of August 7, 2010 - The HCG Diet 411 Blog now has it's own forum - It's called The HCG Diet 411 Forum . So be sure to become an active member of our community  right here on this blog. HCG Diet Forums are a great way to get information and share tips with other people who are familiar with the HCG Diet. Having other people that know exactly what you are going through, is one of the best things that you could ask for while using the HCG Diet. This is why using an HCG Diet Forum can be so beneficial. Not only can you get great tips from other members of the forum, but you can get support too. Having good support is such an important part of the HCG Diet, or any other diet for that matter. If you haven't come across any great forums while on your HCG Diet Journey , I have a great forum for you to join. It's our very own HCG Diet 411 Forum . If you are interested in visiting our forum, you can just click the link or there is a tab located in the navigation

HCG Diet Apple Day

Want To Know More About How To Do An HCG Diet Apple Day? An Apple Day can be very useful when it comes to breaking up a plateau on the HCG Diet. The only trouble is not everyone knows how Apple Days are supposed to be done. So today I thought we answer some of the more common questions that people ask about doing an HCG Diet Apple Day. What are Apple Days used for? For the most part Apple Days are used as a Plateau Breaker . When would I start my Apple Day? An Apple Day should always begin at lunch time and continue for 24 hours until lunch the following day. How many apples can I eat? You are allowed to have a total of six large apples throughout the course of the entire day. Do I have to eat my apples at certain times? No. Basically you can eat your apples whenever you'd like. But I would recommend that you eat an apple in place of each meal. Then in between your normal eating times if you find yourself getting hungry simply have another apple; just

Buy Real HCG Injections Online

Get Real HCG Here! The HCG Diet Plan is without a doubt the fastest and most effective way to lose  weight still even in 2023. However, simply eating 500-800 calories per day isn't enough to lose those unwanted pounds and inches; especially if you want to keep them off for good - For that you must also use high quality pharmaceutical grade HCG. These days though it can be tough to find a trusted company that offers the HCG Diet in full. That's why I recommend hcgRx to all of my readers. Over the years running The HCG 411 Blog I have seen a lot of different HCG companies come and go but none of them are like hcgRx. I have had many personal conversations with the owners and have never met someone who cares as much about their products and users as they do. hcgRx has a wide variety of HCG Diet packages and products to choose from online.  While most people prefer to do a single 28 day round at a time, there are longer rounds available that can be done depending on your weight loss