HCG Style Sauteed Greens

  • Brian Connole
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  • Here is a Delicious Twist on an Otherwise Boring HCG Veggie!

    Beet GreensA couple of months ago one of our fabulous forum members posted about how she likes to whip up Greens on the HCG Diet Plan.

    It's so simple, yet so delicious - I recommend that you give it a try the next time you plan on eating Greens with one of your meals.

    HCG Style Sauteed Greens

    Here's what you'll need:

    • 1/4 cup Chicken or Beef Broth
    • A Couple Handfuls of your Favorite Greens (Beet Greens, Spinach etc.)
    • 3 or 4 Garlic Cloves Finely Chopped
    • 1 Pinch of Black Pepper
    • 1 Pinch of Mr. Dash (Optional)


    1. In a nonstick skillet combine garlic and broth.
    2. Bring to a simmer and cook 3-4 minutes.
    3. Add greens stirring continuously.
    4. Saute the greens till wilted.
    5. Season with Black Pepper and Mr. Dash then serve!


    • If while sauteing the greens start to get too dry, just add a little more broth.

    Thanks once again for helping us to keep our HCG Food exciting, Birdlady56!

    Here are a couple of other HCG Recipes you might want to check out:

    Miracle Spaghetti With Breaded Chicken
    HCG Spinach Stuffed Chicken
    HCG Roasted Asparagus

    Have an HCG Recipe that you'd like to share? Simply head over to the HCG 411 Forum and post it.

    I always appreciate feedback from my wonderful readers (That's You!) So please be sure to tell me what you think in a comment below!

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