Skip to main content

What You Can Expect From The HCG Diet

What Are Your Expectations Of The HCG Weight Loss Diet?


Expectations and RealityMost people when hearing about the HCG Diet for the first time, will usually hear about the large amount of weight that can be lost in just a short period of time.

For the most part people are told that they will lose about 1 pound per day; so once they start the diet that is what they expect. And for some, that is exactly what they get. While others fall short of meeting this 1 pound per day expectation.

But Why Do Some People Lose 1 Pound Or More Per Day, While Others Don't?

There are actually many different reasons why some people fail to hit the 1 Pound Per Day quota, these are just a few of those reasons.

1. Not Using Real HCG: This one is probably the biggest cause for not reaching your weight loss expectations. When a person uses Homeopathic HCG Drops, Cream, Spray, or Pellets, it all usually starts fine in the beginning, but then your body basically starts to hoard the calories in order to survive the starvation mode that it has been thrown into. Unfortunately without real Pharmaceutical HCG to tell your body which fat to burn, you will be unable to continuously lose weight on this diet.

2. Your Gender: Typically on a day to day basis you will see men lose more weight than women. While men lose about 1 pound per day, it is more common for a woman to lose somewhere closer to 1/2 pound. Of coarse some women can and do lose more than men on occasion.

3. Not Following The HCG Rule: It's simple, you must follow the protocol to lose the weight.

4. Cheating On The HCG Diet: Even the tiniest of cheats can keep you from reaching your full potential on the HCG Diet.

5. Already At Your Ideal Weight: Your body won't allow you to burn fat if there isn't any fat to burn. So if you're already close to your ideal weight, you probably won't be losing anywhere close to 1 pound per day.

So, What Can You Expect From The HCG Diet?

Honestly, you can expect to get out exactly what you put in. What this means is, if you give the diet a half ass attempt, more than likely you will experience half ass results.

However, although it's not all that common, there are people who do the HCG Diet and give it very little effort and still end up getting surprisingly good results.

But let's be honest here, would you really want to spend the money and put in the time just to find out whether or not you can get away with it. After all, it's usually the people who do the diet that way that go right back to eating the same way that they did before the weight came off, so inevitably the weight returns.

On the other hand, if you go all in and devote yourself to the diet 100%, the results will show, and probably sooner than later. But try to keep in mind that it's likely going to take a little bit of sweat and hard work -- It may even take more than one round to get you right where you want to be.

Remember though, most of us are trying to correct a lifetime of unhealthy living and eating habits. So while it may not be the easiest thing you have ever done, it will be worth it.

Besides, the more hard work you put into something, the more you appreciate the results. Which means that you'll work that much harder in maintaining the results you have achieved.


What are your expectations of the HCG Diet Program?

I always love to get feedback from my readers, so please be sure to leave me a comment below!


Like Our HCG Blog? Then Don't Miss Out On Another Blog Post, You Can Start Getting Email Updates Delivered Right To Your Inbox. And Here Are 12 Delicious HCG Recipes Just For Dropping By!

Comments

Popular posts from this blog

HCG Diet Steak Day

Are you wondering how to do an HCG Diet Steak Day? In yesterdays post, " What To Do After The HCG Injections Stop " we talked about the goal of the Maintenance Phase - Which of coarse is to stay within 2 pounds of what you weighed on your last injection day, or on the last day of taking your HCG Drops or Pellets. If you were to go more than 2 pounds over your ending weight, you could do an HCG Diet Steak Day. For me, doing one of these isn't a big deal - But that's probably because of the simple fact that I love steak. How To Do An HCG Diet Steak Day... When you perform a Steak Day during the Maintenance Phase of the HCG Diet, you will skip your Breakfast and Lunch.   Drink lots of water throughout the day.   Eat a Huge Steak for dinner.   You can have an Apple or Raw Tomato with your steak. Remember - the Maintenance Phase of the HCG Diet is NOT the Atkins Diet! Although there are a few similarities, with this diet your are able to eat most fruit...

HCG Diet Apple Day

Want To Know More About How To Do An HCG Diet Apple Day? An Apple Day can be very useful when it comes to breaking up a plateau on the HCG Diet. The only trouble is not everyone knows how Apple Days are supposed to be done. So today I thought we answer some of the more common questions that people ask about doing an HCG Diet Apple Day. What are Apple Days used for? For the most part Apple Days are used as a Plateau Breaker . When would I start my Apple Day? An Apple Day should always begin at lunch time and continue for 24 hours until lunch the following day. How many apples can I eat? You are allowed to have a total of six large apples throughout the course of the entire day. Do I have to eat my apples at certain times? No. Basically you can eat your apples whenever you'd like. But I would recommend that you eat an apple in place of each meal. Then in between your normal eating times if you find yourself getting hungry simply have another apple; just ...

The HCG 500 Calorie Diet

Come find out which foods are okay to eat on the HCG 500 Calorie Diet Plan... After you have completed your HCG Diet Gorge Days , it's time to get started on the 500 Calorie Diet. But remember, this is a very specific and complex diet plan, so you need to be sure that you follow it to the letter. Below, is the HCG 500 Calorie Diet as it appears in Dr. Simeons Original HCG Protocol Pounds and Inches . The HCG 500 Calorie Diet: Breakfast: Tea or coffee in any quantity without sugar. Only one tablespoonful of milk is allowed in a 24 hour period. Saccharin or Stevia may be used as well. Lunch: You can have 100 grams of the following Veal Beef Chicken Breast Fresh White Fish Lobster Crab Shrimp All visible fat should be carefully removed before cooking, and the meat must be weighed raw. It must be boiled or grilled without additional fat. The chicken breast must be removed from the bird. You are NOT allowed to have:   Salmon Eel T...