If You Have To Deal With Peer Pressure To Cheat On The HCG Diet You'll Want To Read This...
While on the HCG Weight Loss Diet, or any other diet for that matter, the urge to cheat can sometimes be hard to resist.
Although your appetite is much smaller than you would think it should be on this Low Cal Diet, you will still have to fight the urge to eat all of the unhealthy foods that you have been living on up until this point.
But what makes the temptation even harder is when you constantly have family, friends, or coworkers tempting you all the more.
I mean it's bad enough that you are eating a mere 500 Calories per day - But when you're surrounded by people eating delicious treats in front of you, maybe offering you a bite of their forbidden food, or bad mouthing your diet regimen, it makes it that much harder to continue on without a slip up.
So if people know that you are on a diet and trying to better yourself, why would they want to temp you?
They don't know any better: Some people just don't understand how hard it is to give up junk food. So while these people may be somewhat offensive and inconsiderate, most of the time they just don't know any better.
Jealousy: Then there are those people who are simply jealous and want nothing more than to see you to fail. For some reason it makes them feel better when others feel bad about themselves. So the last thing they want is for you to lose weight and have more confidence in yourself.
But the thing to remember is that no matter where the peer pressure is coming from the temptation to cheat can be a one way ticket to failure if you give in.
So what can we do to combat peer pressure?
1. To help with those people who just don't know any better then to temp you, you can simply forewarn them that you are going to be on a strict diet and that you will need lots of help to stick with it. Then after you start, maybe throw out a reminder from time to time that you are on the diet and doing well. This way they will be less likely to offer you a piece of cake at the next office Birthday party.
2. Now for those people who want nothing more than to see you fail, the best thing you can do is simply stay strong. Because if they can get you to slip up just once, they won't stop until you completely abandoned your diet altogether. On the other hand if you don't give in to their attempts to knock you off track, they will likely give up after they see that they're not going to keep you from reaching your goals.
Either way, when you are trying to make a life change like this, you are going to hit a few bumps in the road. So the next time peer pressure rears its ugly head, just remember, you are on a mission - A mission to become a skinnier and healthier version of you!
What type of people have you had to deal with the most, the ones who don't know any better, or the jealous type?
As always, I would love to hear what you think - So please, leave me your thoughts in a comment below.
While on the HCG Weight Loss Diet, or any other diet for that matter, the urge to cheat can sometimes be hard to resist.Although your appetite is much smaller than you would think it should be on this Low Cal Diet, you will still have to fight the urge to eat all of the unhealthy foods that you have been living on up until this point.
But what makes the temptation even harder is when you constantly have family, friends, or coworkers tempting you all the more.
I mean it's bad enough that you are eating a mere 500 Calories per day - But when you're surrounded by people eating delicious treats in front of you, maybe offering you a bite of their forbidden food, or bad mouthing your diet regimen, it makes it that much harder to continue on without a slip up.
So if people know that you are on a diet and trying to better yourself, why would they want to temp you?
They don't know any better: Some people just don't understand how hard it is to give up junk food. So while these people may be somewhat offensive and inconsiderate, most of the time they just don't know any better.
Jealousy: Then there are those people who are simply jealous and want nothing more than to see you to fail. For some reason it makes them feel better when others feel bad about themselves. So the last thing they want is for you to lose weight and have more confidence in yourself.
But the thing to remember is that no matter where the peer pressure is coming from the temptation to cheat can be a one way ticket to failure if you give in.
So what can we do to combat peer pressure?
1. To help with those people who just don't know any better then to temp you, you can simply forewarn them that you are going to be on a strict diet and that you will need lots of help to stick with it. Then after you start, maybe throw out a reminder from time to time that you are on the diet and doing well. This way they will be less likely to offer you a piece of cake at the next office Birthday party.
2. Now for those people who want nothing more than to see you fail, the best thing you can do is simply stay strong. Because if they can get you to slip up just once, they won't stop until you completely abandoned your diet altogether. On the other hand if you don't give in to their attempts to knock you off track, they will likely give up after they see that they're not going to keep you from reaching your goals.
Either way, when you are trying to make a life change like this, you are going to hit a few bumps in the road. So the next time peer pressure rears its ugly head, just remember, you are on a mission - A mission to become a skinnier and healthier version of you!
What type of people have you had to deal with the most, the ones who don't know any better, or the jealous type?
As always, I would love to hear what you think - So please, leave me your thoughts in a comment below.
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