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HCG Tomato Basil Chicken

  • Brian Connole
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  • If you want another Chicken Recipe for Phase 2 of the HCG Diet, keep reading...

    Yesterday, I gave you an excellent recipe for HCG Tarragon Chicken. So I thought while I was on the topic of chicken, I might as well give you another.
    So here is a Phase 2 recipe for -

    HCG Tomato Basil Chicken

    Here is what you'll need...
    • 100 grams - Cubed Chicken
    • 1 cup - Chopped Tomatoes
    • 1/4 cup - Water
    • 2 tablespoons - Lemon Juice
    • 2 tablespoons - Chopped Onion
    • 1 Clove - Sliced Garlic
    • 3 Leaves Basil - Rolled and Sliced
    • 1/8 teaspoon - Oregano
    • 1/4 teaspoon - Garlic Powder
    • 1/4 teaspoon - Onion Powder

    Directions:
    1. In a small saucepan - lightly brown the Chicken with Lemon Juice.
    2. Add the Sliced Garlic, Chopped Onion, Spices and Water.
    3. After Chicken is cooked - add Tomatoes and Basil, then continue to cook for 7 or 8 minutes.
    4. Salt and Pepper to taste.

    That's pretty much it. If you'd like you can use fresh basil to garnish.
    Do you know of any good Phase 2 recipes? - If so leave it a comment and I will post it for our readers.

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    1 Responses to “ HCG Tomato Basil Chicken ”

    Anonymous said...
    July 7, 2010 at 11:52 PM

    Hey Brian, I love your blog... I was looking around your site here and I couldn't find a recipe for "Ranch"

    Do you have one?

    I would love to have it if you do. Thanks!


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