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HCG Tomato Basil Chicken

If you want another Chicken Recipe for Phase 2 of the HCG Diet, keep reading...

Yesterday, I gave you an excellent recipe for HCG Tarragon Chicken. So I thought while I was on the topic of chicken, I might as well give you another.
So here is a Phase 2 recipe for -

HCG Tomato Basil Chicken

Here is what you'll need...
  • 100 grams - Cubed Chicken
  • 1 cup - Chopped Tomatoes
  • 1/4 cup - Water
  • 2 tablespoons - Lemon Juice
  • 2 tablespoons - Chopped Onion
  • 1 Clove - Sliced Garlic
  • 3 Leaves Basil - Rolled and Sliced
  • 1/8 teaspoon - Oregano
  • 1/4 teaspoon - Garlic Powder
  • 1/4 teaspoon - Onion Powder

Directions:
  1. In a small saucepan - lightly brown the Chicken with Lemon Juice.
  2. Add the Sliced Garlic, Chopped Onion, Spices and Water.
  3. After Chicken is cooked - add Tomatoes and Basil, then continue to cook for 7 or 8 minutes.
  4. Salt and Pepper to taste.

That's pretty much it. If you'd like you can use fresh basil to garnish.
Do you know of any good Phase 2 recipes? - If so leave it a comment and I will post it for our readers.

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Comments

  1. AnonymousJuly 8, 2010 at 12:52 AM

    Hey Brian, I love your blog... I was looking around your site here and I couldn't find a recipe for "Ranch"

    Do you have one?

    I would love to have it if you do. Thanks!

    ReplyDelete

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