Skip to main content

HCG Diet Plateau Breaker

If you have hit a Plateau, this is a great time to get off!

Anyone who has done the HCG Low Calorie Diet has heard the term "Plateau Breaker". You might even be on a "Plateau" right now!

What is a Plateau you ask?

Well, if you are on the HCG Weight Loss Program, and you go 1 or more days (24 hours or longer) without losing any weight at all, this is called a Plateau. This can last anywhere from 2 - 6 days.

So if and when this happens, you can then try using an HCG Diet Plateau Breaker.

There are actually quite a few different Plateau Breakers, but today I'm only going to talk about one of them.

Plateau Breaker Tip:
 
One great Plateau Breaker that I like to recommend using, is to completely cut out your Melba Toast and Grissini Breadsticks. Most people usually use one or the other, but whichever one it is, stop eating them and see if it helps.

Doing this should help get you off of your "Plateau" within the next 24 hours and losing weight again.

Hopefully this tip has taught you a little bit more about Plateau's and Plateau Breakers. Keep checking back with us for more up-to-date HCG Diet tips. As always, good luck!


Which Plateau Breakers have you tried before? Be sure to tell me your thoughts in a comment below.

Like our blog? Please be sure to share it below - And never miss a post again by Subscribing to our Feed - Don't forget to join the HCG Diet 411 Forum

Comments

  1. I have read some good reviews about HCG Diet Plateau Breaker. I would suggest this to all my patients who are on HCG low calorie diet.

    ReplyDelete
  2. Thank you Fendi and Hormone Doctor,

    Thank you for your feedback it is greatly appreciated. I hope to see you back on the HCG Diet 411 Blog for more up-to-date tips.

    Thanks again for your comment.

    Brian M. Connole,
    www.hcg411.info

    ReplyDelete
  3. Can you tell me where to find the melba toast or the breadstick? Lots of good info, thank you.

    ReplyDelete
  4. The Grissini Breadsticks can be found at Safeway back in the Bakery area, usually by the fresh baked bread area. Melba toast Should be by the breadcrumbs and even in the baby food isle as they use this for teething.

    ReplyDelete
  5. Shayna,

    It looks like Chris beat me to the punch...

    Thanks Chris, I appreciate you helping me out there...

    I am going to try to stop slacking and answer your questions much sooner.

    Brian M. Connole
    www.hcg411.info

    ReplyDelete
  6. Im going on my 2nd roun. I lost 30 pounds with homopatic drops shoul i swich to injctions?

    ReplyDelete
  7. Hi-
    I am new to your site.
    I would like to say that I am feeling somewhat confused and upset with my progress.
    I have been taking the HCG shots now for 16 days. At the first 7 days I was down 8 1/2 pounds. But, I started to struggle with gaing 2-3 pounds back within the next few days.
    It has now been a total of 16 days and for the last 7 days I now not lost any more weight.
    I did try the apple day anf saw no change, I then tried the steak and apple day and saw only a slight drop in pounds... What am I doing wrong? Should I start excersing.... I don't want to spend the remaining 21 days without anymore weight loss occurring. Please advise :(
    makopp58@aol.com

    ReplyDelete
  8. I just wanted to say hcg works. I have lost 125 lbs so far and did 7 rounds.

    ReplyDelete
  9. I have been on the injections with strict adherance to the diet. Lost 32 lbs in 3 weeks - but seem to be tapering off. Would love to know how to get off the plateau, and start losing again before my 6 weeks is up. Thanks!

    ReplyDelete
  10. I started my hcg bout 17 days i lost about 21 lbs already during my period i lost only 2 lbs. I did th apple day after my period was over. I have been on a plateau for 3 days already after doin th apple day what can i do now?

    ReplyDelete
  11. Help! I had just started the maintenance faze and was told to start introducing more food into my diet. I did and gained almost 2 lbs. (.2 short of 2 lbs) So I did the steak day and now I gained another 2 lbs (.2 short of 2 lbs). What do I do? Another steak day? Will be freaked out that I will continue gaining. Or apple diet? Also when I did the steak day I ate a 7 oz steak, took off the fat and had a tomato. Thought thats what I was supposed to do. Please any help would be greatly appreciated.

    ReplyDelete

Post a Comment

Popular posts from this blog

HCG Diet Forums

UPDATE: As of August 7, 2010 - The HCG Diet 411 Blog now has it's own forum - It's called The HCG Diet 411 Forum . So be sure to become an active member of our community  right here on this blog. HCG Diet Forums are a great way to get information and share tips with other people who are familiar with the HCG Diet. Having other people that know exactly what you are going through, is one of the best things that you could ask for while using the HCG Diet. This is why using an HCG Diet Forum can be so beneficial. Not only can you get great tips from other members of the forum, but you can get support too. Having good support is such an important part of the HCG Diet, or any other diet for that matter. If you haven't come across any great forums while on your HCG Diet Journey , I have a great forum for you to join. It's our very own HCG Diet 411 Forum . If you are interested in visiting our forum, you can just click the link or there is a tab located in the navigation

HCG Diet Apple Day

Want To Know More About How To Do An HCG Diet Apple Day? An Apple Day can be very useful when it comes to breaking up a plateau on the HCG Diet. The only trouble is not everyone knows how Apple Days are supposed to be done. So today I thought we answer some of the more common questions that people ask about doing an HCG Diet Apple Day. What are Apple Days used for? For the most part Apple Days are used as a Plateau Breaker . When would I start my Apple Day? An Apple Day should always begin at lunch time and continue for 24 hours until lunch the following day. How many apples can I eat? You are allowed to have a total of six large apples throughout the course of the entire day. Do I have to eat my apples at certain times? No. Basically you can eat your apples whenever you'd like. But I would recommend that you eat an apple in place of each meal. Then in between your normal eating times if you find yourself getting hungry simply have another apple; just

Buy Real HCG Injections Online

Get Real HCG Here! The HCG Diet Plan is without a doubt the fastest and most effective way to lose  weight still even in 2023. However, simply eating 500-800 calories per day isn't enough to lose those unwanted pounds and inches; especially if you want to keep them off for good - For that you must also use high quality pharmaceutical grade HCG. These days though it can be tough to find a trusted company that offers the HCG Diet in full. That's why I recommend hcgRx to all of my readers. Over the years running The HCG 411 Blog I have seen a lot of different HCG companies come and go but none of them are like hcgRx. I have had many personal conversations with the owners and have never met someone who cares as much about their products and users as they do. hcgRx has a wide variety of HCG Diet packages and products to choose from online.  While most people prefer to do a single 28 day round at a time, there are longer rounds available that can be done depending on your weight loss