HCG Mexican Quiche
2010-08-01T22:10:00-07:00
Brian Connole
Food for the HCG Diet
|
Phase 3 recipes
|
2
HCG Mexican Quiche
Have you been searching the web for great Phase 3 Recipes?
Lately a lot of people have been asking me to post more recipes for Phase 3 of the HCG Diet, so I'm listening. Here is a Phase 3 recipe for...
HCG Mexican Quiche
Here's what you'll need...
- 1 pound - Lean Ground Beef
- 1 package - Taco Seasoning
- Water
- 12 - Eggs
- 1 cup - Heavy Cream
- 2 1/2 cups - Shredded Colby Jack Cheese
Directions:
- Brown the Lean Ground Beef and drain fat.
- Add taco seasoning and just enough water so the seasoning is mixed - but there should be NO juice left in the pan.
- In a large bowl, whisk together the eggs and cream - then stir in the cheese.
- In a large baking pan (13x9 inches) sprayed with Pam - pour in the beef and spread it evenly.
- Slowly pour the egg mixture over the beef - Make sure beef is still even.
Cooking Instructions:
- Bake at 400 degrees for about 30 to 40 minutes on the middle rack.
- It should get a little bit brown on the top.
- Then just cut into pieces and serve.
Do you know of any recipes for phase 3 of the HCG Diet? If so - leave it in a comment and I will share it with the HCG Diet 411 Blog readers. I will be sure to give you credit for the recipe.
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This post was written by: Brian M. Connole
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HCG Mexican Quiche
2010-08-01T22:10:00-07:00
Brian Connole
Food for the HCG Diet
|
Phase 3 recipes
|
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