HCG Diet 411 Blog Weekly Wrap-Up

If you have missed anything this passed week on the HCG Diet 411 Blog - Now is your chance to get caught up!

Today I am going to start a new weekly tradition. - From now on, every Sunday I will be writing a weekly wrap up post. Which means, I will be doing a re-cap of all the blog posts that I had written during the previous week.

I have done something similar to this in the past, and it was pretty well received. The only difference is... now, I plan on doing it consistently every single week. Unlike before, when I would just do it occasionally.

This way, if you aren't able to read one of my post's during the week, you will be able to find out what you had missed by reading the weekly wrap up post on Sunday.

And this is what I have been writing about this past week here on the HCG Diet 411 Blog.

HCG Diet 411 Blog Weekly Wrap-Up

The Basic Callahan Technique For Food Cravings

I first learned about the Callahan Technique when I read Kevin Trudeau's book, Weight Loss Cures "They" Don't Want You To Know About. In his book, Kevin goes into great detail about how to stop food cravings, by simply tapping yourself on different parts of your body.
Where to find and HCG Diet Buddy

In this post I talk about where you can find an HCG Diet Buddy if you don't already have one - Just 2 days before writing about where to find a Buddy, I wrote about why it's so important to have one. So if you go ahead and read that article first, this post will make much more sense.
HCG Cucumber Salad Dressing

When I came across this Phase 2 Recipe for HCG Cucumber Salad Dressing, it sounded to good not to share with my loyal readers.
HCG Cucumber Salsa

After giving you the recipe for the HCG Cucumber Salad Dressing, I figured that you could just use up the rest of your cucumbers by making some delicious HCG Cucumber Salsa.
Dr. Natura's Colonix Cleanse

A few weeks back, a very nice company contacted me about trying out their body cleanse product. I of coarse said yes. So when their product arrived, I wrote this blog post to tell all of you that I would be starting it right away.
What To Do About Extreme Hunger On The HCG Diet

Extreme hunger can sometimes keep you from hitting your target weight. In this article, I explain what you can do about it.

Now be sure to read each and every one of these blog posts, because there will be a quiz on what you have learned. Okay, there's no quiz - But there is a lot of great information in the articles above. So be sure to check them out.

Is there anything that you would like me to write about on this blog?

Like our blog? - If so, please be sure to share it below and subscribe to our Feed

Comments

HCG Diet Apple Day

Want To Know More About How To Do An HCG Diet Apple Day? An Apple Day can be very useful when it comes to breaking up a plateau on the HCG Diet. The only trouble is not everyone knows how Apple Days are supposed to be done. So today I thought we answer some of the more common questions that people ask about doing an HCG Diet Apple Day. What are Apple Days used for? For the most part Apple Days are used as a Plateau Breaker . When would I start my Apple Day? An Apple Day should always begin at lunch time and continue for 24 hours until lunch the following day. How many apples can I eat? You are allowed to have a total of six large apples throughout the course of the entire day. Do I have to eat my apples at certain times? No. Basically you can eat your apples whenever you'd like. But I would recommend that you eat an apple in place of each meal. Then in between your normal eating times if you find yourself getting hungry simply have another apple; just ...

HCG Diet Steak Day

Are you wondering how to do an HCG Diet Steak Day? In yesterdays post, " What To Do After The HCG Injections Stop " we talked about the goal of the Maintenance Phase - Which of coarse is to stay within 2 pounds of what you weighed on your last injection day, or on the last day of taking your HCG Drops or Pellets. If you were to go more than 2 pounds over your ending weight, you could do an HCG Diet Steak Day. For me, doing one of these isn't a big deal - But that's probably because of the simple fact that I love steak. How To Do An HCG Diet Steak Day... When you perform a Steak Day during the Maintenance Phase of the HCG Diet, you will skip your Breakfast and Lunch. Drink lots of water throughout the day. Eat a Huge Steak for dinner. You can have an Apple or Raw Tomato with your steak. Remember - the Maintenance Phase of the HCG Diet is NOT the Atkins Diet! Although there are a few similarities, with this diet your are able to eat most fruit...

Bowel Movements On The HCG Diet

Is it normal to become constipated on the HCG Diet? While on the HCG 500 Calorie Diet and Hormone Injections, HCG Drops or HCG Pills, you may have noticed that your bowel movements are starting to become very few and far between. Unfortunately, constipation is one of the few side effects of the HCG Diet. The good news is that you are not alone. In fact, around 80% of all HCG Diet users experience this problem. Fortunately, there is something that you can do about it. So if it seems that you too are having a lot less bowel movements since you started the HCG Diet, read the information below to see what you can do about it. What To Do About Constipation On The HCG Diet: If constipation has become more of a problem since starting the HCG Diet, you can keep it from happening so often by drinking more water. The HCG Weight Loss Protocol says that you should be drinking at least 2 Liters of water per day. However, if you can drink closer to 1 gallon of water everyday, y...

HCG 411 Blog

Search This Blog