Most people don't know what to do if they reach their Prime Weight before the HCG Diet ends... Do you?
Dr. Simeons HCG Diet Protocol says that 1 round of the HCG Diet, will consist of no more than 40 injections, but no less than 23. You would then do 3 more days of the 500 Calorie Diet after the injections end.
But what are you supposed to do if you hit your target weight before you complete that round of HCG Shots?
Well first of all, you should still keep doing the injections until you have done at least 23 of them. However, once you reach your Prime Weight, you would then increase your calorie intake from 500 calories, up to 800 - 1000 calories per day. Then, like the HCG Protocol says to do, you will do 3 days of the VLCD (Very Low Calorie Diet) after the injections stop.
At that time, you will start Phase 3 just as you normally would. But either way, one round will never last less than 23 injections, even if you only have 10 pounds to lose.
Dr. Simeons says that, even in the most mild cases of obesity, the Diencephalon requires about three weeks to properly fix itself. If you don't do at least 23 HCG Injections, your weight will likely be regained after you stop the diet.
How much more weight do you have to lose until you reach your target weight?
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But what are you supposed to do if you hit your target weight before you complete that round of HCG Shots?
Well first of all, you should still keep doing the injections until you have done at least 23 of them. However, once you reach your Prime Weight, you would then increase your calorie intake from 500 calories, up to 800 - 1000 calories per day. Then, like the HCG Protocol says to do, you will do 3 days of the VLCD (Very Low Calorie Diet) after the injections stop.
At that time, you will start Phase 3 just as you normally would. But either way, one round will never last less than 23 injections, even if you only have 10 pounds to lose.
Dr. Simeons says that, even in the most mild cases of obesity, the Diencephalon requires about three weeks to properly fix itself. If you don't do at least 23 HCG Injections, your weight will likely be regained after you stop the diet.
How much more weight do you have to lose until you reach your target weight?
Like our blog? If so, consider subscribing to our Feed - Join the HCG Diet 411 Forum
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