Skip to main content

Hitting Your Target Weight Before The Diet Ends

Most people don't know what to do if they reach their Prime Weight before the HCG Diet ends... Do you?

Dr. Simeons HCG Diet Protocol says that 1 round of the HCG Diet, will consist of no more than 40 injections, but no less than 23. You would then do 3 more days of the 500 Calorie Diet after the injections end.

But what are you supposed to do if you hit your target weight before you complete that round of HCG Shots?

Well first of all, you should still keep doing the injections until you have done at least 23 of them. However, once you reach your Prime Weight, you would then increase your calorie intake from 500 calories, up to 800 - 1000 calories per day. Then, like the HCG Protocol says to do, you will do 3 days of the VLCD (Very Low Calorie Diet) after the injections stop.

At that time, you will start Phase 3 just as you normally would. But either way, one round will never last less than 23 injections, even if you only have 10 pounds to lose.

Dr. Simeons says that, even in the most mild cases of obesity, the Diencephalon requires about three weeks to properly fix itself. If you don't do at least 23 HCG Injections, your weight will likely be regained after you stop the diet.



How much more weight do you have to lose until you reach your target weight?


Like our blog? If so, consider subscribing to our Feed - Join the HCG Diet 411 Forum

Comments

Popular posts from this blog

Fish You Can Eat On The HCG Diet

If you're not sure which type of fish you can eat on the HCG Diet, keep reading. One thing I've recently noticed, is that there are a lot of people out there that don't know which kind of fish are allowed on the HCG Weight Loss Diet. Sure, you know that you can have white fish , but there are quite a few different fish that fall under that category. So today I'm going to do you a favor - I am going to give you the long list of fish that are considered okay to eat on the HCG Diet.   Fish You Can Eat On The HCG Diet Types Of White Fish... Ayr Cat Fish Cod Coley Dover Sole Flounder Flying Fish Haddock Hake Halibut Hoki John Dory Kalabasu Lemon Sole Ling Monk Fish Parrot Fish Plaice Pollack Pomfret Red & Grey Mullet Red Fish Red Snapper Rock Salmon/Dogfish Rohu Sea Bass Sea Bream Shark Skate Tilapia Turbot Whiting There you have it. And remember, when you prepare your fish it should be boiled or grilled without using any additional fa

Buy Real HCG Injections Online

Get Real HCG Here! The HCG Diet Plan is without a doubt the fastest and most effective way to lose  weight still even in 2023. However, simply eating 500-800 calories per day isn't enough to lose those unwanted pounds and inches; especially if you want to keep them off for good - For that you must also use high quality pharmaceutical grade HCG. These days though it can be tough to find a trusted company that offers the HCG Diet in full. That's why I recommend hcgRx to all of my readers. Over the years running The HCG 411 Blog I have seen a lot of different HCG companies come and go but none of them are like hcgRx. I have had many personal conversations with the owners and have never met someone who cares as much about their products and users as they do. hcgRx has a wide variety of HCG Diet packages and products to choose from online.  While most people prefer to do a single 28 day round at a time, there are longer rounds available that can be done depending on your weight loss

HCG Diet Chicken Lettuce Wraps

Time to make some HCG Diet Shredded Chicken Lettuce Wraps! For me one of the hardest parts of making it through Phase 2 of the HCG Diet Plan was coming up with new and creative ways to prepare my food. However, sometimes I would come across a recipe that would make me forget that I was dieting altogether. One delicious recipe that I found myself cooking up time and time again is these Phase 2 Approved Shredded Chicken Lettuce Wraps. Here's how it's done... HCG Diet Chicken Lettuce Wraps Ingredients: 1 00 grams - Chicken Breast (Cooked and Shredded) 1/4 cup water 1 teaspoon - Onion Powder 1/2 clove - Garlic 1/8 teaspoon - Oregano 1 pinch - Cayenne Pepper 1 pinch - Cumin A bit of Cilantro (Finely Chopped) Iceberg Lettuce Leaves Cooking your chicken: In a medium size cooking pot cover chicken breasts with cold water. Bring water to a boil then reduce heat and simmer for about 10 minutes. Use a thermometer to check when chicken is done. (165 degrees F) Shredding your chicken: Remo