HCG Diet 411 Weekly Wrap Up Post

It's been another great week at the HCG Diet 411 Blog - Keep reading to find out what we've been talking about.

If you have been paying attention, you may have noticed that I am a couple of days late writing the 411 Weekly Wrap Up Post - Which I usually write on Sundays.

However, today I do plan on redeeming myself - So even though it is a couple of days behind schedule, I'm still going to give you the low down on what we have talked about this week on the HCG Diet 411 Blog.

HCG Diet 411 Weekly Wrap Up Post - 10/10/10

Monday - Why It's A Great Time To Start The HCG Diet

Tuesday - White Fish With Rosemary For The HCG Diet

Wednesday - What To Do If You Are Sick Of The Food On The HCG Diet

Thursday - Topics We've Been Discussing In The HCG Diet 411 Forum

Friday - Should You Be Eating Eggs On The HCG Diet

Saturday - The New HCG Diet 411 Store

So as you can see, just like last week and the week before, we have been staying pretty busy here at the HCG Diet 411 Blog... It is a personal goal of mine to give you something new to read every single day.

Next week, I plan on getting back to the normal Wrap Up Post schedule. But you don't have to wait until then to read my blog posts, you can get email alerts everyday when I write a new post... Click here to get email updates.

How many times a week do you visit the HCG Diet 411 Blog?

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HCG Diet Apple Day

Want To Know More About How To Do An HCG Diet Apple Day? An Apple Day can be very useful when it comes to breaking up a plateau on the HCG Diet. The only trouble is not everyone knows how Apple Days are supposed to be done. So today I thought we answer some of the more common questions that people ask about doing an HCG Diet Apple Day. What are Apple Days used for? For the most part Apple Days are used as a Plateau Breaker . When would I start my Apple Day? An Apple Day should always begin at lunch time and continue for 24 hours until lunch the following day. How many apples can I eat? You are allowed to have a total of six large apples throughout the course of the entire day. Do I have to eat my apples at certain times? No. Basically you can eat your apples whenever you'd like. But I would recommend that you eat an apple in place of each meal. Then in between your normal eating times if you find yourself getting hungry simply have another apple; just ...

HCG Diet Phase 2

If you don't know everything there is to know about Phase 2 of the HCG Diet, you need to keep reading... In my last post I gave you Phase 1 of the HCG Diet . And like I told you yesterday, the 1st phase of the diet is highly recommended. So if you haven't done it yet, make sure this is something that you at least consider before starting the 500 Calorie Diet. Now I am sure I don't have to tell you that Phase 2 is the most important part of the HCG Diet when it comes to losing weight. In fact, this is the phase that you will lose all of your weight in. So if you haven't read this part of the protocol, here is Phase 2 in its entirety... Phase 2 of the HCG Diet The entire manuscript that describes this protocol is entitled, Pounds and Inches: A New Approach to Obesity - by Dr. A.T.W. Simeons, M.D. Day One: Take an injection of between 125-200 units of hCG (human chorionic gonadotrophin) first thing in the morning. Drink one-half to one g...

Bowel Movements On The HCG Diet

Is it normal to become constipated on the HCG Diet? While on the HCG 500 Calorie Diet and Hormone Injections, HCG Drops or HCG Pills, you may have noticed that your bowel movements are starting to become very few and far between. Unfortunately, constipation is one of the few side effects of the HCG Diet. The good news is that you are not alone. In fact, around 80% of all HCG Diet users experience this problem. Fortunately, there is something that you can do about it. So if it seems that you too are having a lot less bowel movements since you started the HCG Diet, read the information below to see what you can do about it. What To Do About Constipation On The HCG Diet: If constipation has become more of a problem since starting the HCG Diet, you can keep it from happening so often by drinking more water. The HCG Weight Loss Protocol says that you should be drinking at least 2 Liters of water per day. However, if you can drink closer to 1 gallon of water everyday, y...

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