Zumba For The HCG Diet

  • Brian Connole
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  • Can Zumba Really Help Speed Up Weight Loss On The HCG Diet?

    If you have been anywhere on planet Earth during the past 5 years, you have most likely heard of the fitness craze that is Zumba!

    Originating in Colombia over a decade ago, it has since become a worldwide phenomenon. And with its combination of dance, aerobics and martial arts it is easy to see why.

    These days you can find people taking Zumba classes at their local gym, or even in their living room at home.

    Plus, the good news is that there are many different skill levels -- Which makes it perfect for beginners.

    Now as most of you already know, exercise is not mandatory on the HCG Diet. However, if you are looking to speed up weight loss during the VLCD Phase, incorporating Zumba or some other form of exercise into your daily routine is a great way to do just that.

    In fact, through a healthy diet and a steady dose of Zumba, fellow blogger and friend, Khristina, was able to lose around 15 pounds in a very short period of time.

    All you really need is a Wii, XBox 360 or even just a DVD player -- If you are interested simply head over to Amazon and see what I'm talking about.

    Have you tried exercising while on the HCG Diet?

    As always, I would love to hear what you think - So please be sure to tell me your thoughts in a comment below.

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