Skip to main content

HCG Diet: What To Eat On Your Gorge Days

Want A Little Help With What To Eat On Your Load Days?


Sample Gorge Day | Mcdonalds hamburgers
In one of my last posts I wrote about the importance of properly loading -- Well, today I wanted to give you a good example of what you should be eating on your Gorge Days.

I came across a great article in one of my many different HCG Manuals that I own.

The article goes in to fairly good detail about what types of foods to eat on your 2 Gorge Days.

This inspired me to do the same type of thing - So I went ahead and put together a sample Load Day for you.

Here is a good example of what one of your Gorge Days might look like.

What To Eat On Your Gorge Days: Sample Load Day

Breakfast: A Cream cheese bagel with bacon and sausage, and a ham/cheese omelet.

Mid-Morning snack: A Donut, along with some strawberries and whipped cream.

Lunch: Pork chops, potato with sour cream, a roll with butter and a buttered vegetable.

Afternoon snack: Ice cream shake, Cookies and/or a Brownie.

Dinner: Fettuccine, cheese garlic bread, and salad w/regular dressing – don’t forget cheesecake or some other dessert.

Late-night snack: Ben and Jerry's Ice Cream (I LOVE Their Oatmeal Cookie Dough Flavor)

Note: You can’t go wrong by making a stop at a fast food restaurant to grab yourself a hamburger, fries and a shake.

And for those of you that don't know, your Gorge Days are the first 2 to 3 days of Phase 2. During the first day of gorging, you will also begin taking your HCG Injections, Drops or Pellets.

This gives the HCG Hormone plenty of time to build up in your body so that it can do its job once the 500 Calorie Diet begins.


Are you looking forward to your Gorge Days?

As always, I would love to hear what you think - So please be sure to tell me your thoughts in a comment below.

Comments

Popular posts from this blog

HCG Diet Phase 1

How Much Do You Really Know About Phase 1 Of The HCG Diet? Today I was reading up on Kevin Trudeau's Weight Loss Protocol, when I came across Phase 1 of the HCG Diet. And as I was reading I thought, this would be a great topic for today's blog post. However I must warn you it's kind of long. Oh who am I kidding, it's very long. So make sure that you set aside a little bit of time to read it. Now while you are reading this article try to remember, Phase 1 is not something that everyone does - But if you do decide to do it you will likely experience greater success during Phase 2. So, even though this part of the diet is not required, it is highly recommended. Here it is right from Kevin Trudeau's HCG Weight Loss Cure Protocol -  Phase 1 of the HCG Diet - Preparation "Although this phase is not required, based on today's conditions, it is highly recommended. This phase consists of a series of dos and don'ts. It may be di

Fish You Can Eat On The HCG Diet

If you're not sure which type of fish you can eat on the HCG Diet, keep reading. One thing I've recently noticed, is that there are a lot of people out there that don't know which kind of fish are allowed on the HCG Weight Loss Diet. Sure, you know that you can have white fish , but there are quite a few different fish that fall under that category. So today I'm going to do you a favor - I am going to give you the long list of fish that are considered okay to eat on the HCG Diet.   Fish You Can Eat On The HCG Diet Types Of White Fish... Ayr Cat Fish Cod Coley Dover Sole Flounder Flying Fish Haddock Hake Halibut Hoki John Dory Kalabasu Lemon Sole Ling Monk Fish Parrot Fish Plaice Pollack Pomfret Red & Grey Mullet Red Fish Red Snapper Rock Salmon/Dogfish Rohu Sea Bass Sea Bream Shark Skate Tilapia Turbot Whiting There you have it. And remember, when you prepare your fish it should be boiled or grilled without using any additional fa

Buy Real HCG Injections Online

Get Real HCG Here! The HCG Diet Plan is without a doubt the fastest and most effective way to lose  weight still even in 2023. However, simply eating 500-800 calories per day isn't enough to lose those unwanted pounds and inches; especially if you want to keep them off for good - For that you must also use high quality pharmaceutical grade HCG. These days though it can be tough to find a trusted company that offers the HCG Diet in full. That's why I recommend hcgRx to all of my readers. Over the years running The HCG 411 Blog I have seen a lot of different HCG companies come and go but none of them are like hcgRx. I have had many personal conversations with the owners and have never met someone who cares as much about their products and users as they do. hcgRx has a wide variety of HCG Diet packages and products to choose from online.  While most people prefer to do a single 28 day round at a time, there are longer rounds available that can be done depending on your weight loss