Skip to main content

HCG Treat: Apple Fruit Rollups

Surprisingly Better Than Store Bought Fruit Roll-Ups -- And Healthier Too!

HCG Fruit Roll Ups I remember when I was a kid and my mom would pack Fruit Roll-ups in my lunch every once in awhile - It was always such a delicious and healthy treat ... So I thought.

After having a couple kids of my own I started paying more attention to labels. That's when I realized that the store bought Fruit Roll-Ups really don't contain much fruit at all. In fact, they contain 2% or less of any Natural Flavors - They actually put it right on the label.

Unfortunately this means that they are not good to eat while on the HCG Diet. But that doesn't mean you can't enjoy a tasty Fruit Roll-Up, or Fruit Leather as they are sometimes called. It does mean however, that if you want a delicious yet healthy Fruit Roll-Up you will simply have to make it yourself.

Honestly, it really is easy to do. Below I have posted a simple to create recipe for Apple Fruit Roll-Ups, aka Apple Fruit Leather.

Apple Fruit Roll-Ups

Here's what you'll need:

4 Cups - Apples (Peeled, Cored and Chopped)
1 Tablespoon - Lemon Juice
1 to 2 Tablespoons - Stevia
1 Teaspoon - Cinnamon
1/2 Cup - Water

Directions:

  1. Wash, peel, core and chop apples and place them into a medium saucepan.
  2. Add in the 1/2 cup of water and bring to a simmer.
  3. Cover and cook for about 10 minutes or until soft.
  4. Add Stevia, Cinnamon and Lemon Juice, then mash like you would if you were making mashed potatoes.
  5. Cook approximately 3 more minutes on low heat, stirring occasionally.
  6. Place mixture into a blender and puree until smooth.
  7. Line baking sheet with parchment paper.
  8. Pour Apple mixture onto lined baking sheet and spread into a thin layer evenly with a wooden spoon.
  9. Bake at 170 degrees for 2 or 3 hours or until it’s tacky but doesn’t stick to your finger.

NOTE: I always like to throw in a couple of Strawberries to mix things up a bit.


What was your favorite flavor of Fruit Roll-Ups as a kid?

I always love to get feedback from my readers, so please be sure to leave me a comment below!

Like Our HCG Blog? Then Don't Miss Out On Another Blog Post, You Can Start Getting Email Updates Delivered Right To Your Inbox. And Here Are 12 Delicious HCG Recipes Just For Dropping By!

Comments

Popular posts from this blog

Fish You Can Eat On The HCG Diet

If you're not sure which type of fish you can eat on the HCG Diet, keep reading. One thing I've recently noticed, is that there are a lot of people out there that don't know which kind of fish are allowed on the HCG Weight Loss Diet. Sure, you know that you can have white fish , but there are quite a few different fish that fall under that category. So today I'm going to do you a favor - I am going to give you the long list of fish that are considered okay to eat on the HCG Diet.   Fish You Can Eat On The HCG Diet Types Of White Fish... Ayr Cat Fish Cod Coley Dover Sole Flounder Flying Fish Haddock Hake Halibut Hoki John Dory Kalabasu Lemon Sole Ling Monk Fish Parrot Fish Plaice Pollack Pomfret Red & Grey Mullet Red Fish Red Snapper Rock Salmon/Dogfish Rohu Sea Bass Sea Bream Shark Skate Tilapia Turbot Whiting There you have it. And remember, when you prepare your fish it should be boiled or grilled without using any additional fa

Buy Real HCG Injections Online

Get Real HCG Here! The HCG Diet Plan is without a doubt the fastest and most effective way to lose  weight still even in 2023. However, simply eating 500-800 calories per day isn't enough to lose those unwanted pounds and inches; especially if you want to keep them off for good - For that you must also use high quality pharmaceutical grade HCG. These days though it can be tough to find a trusted company that offers the HCG Diet in full. That's why I recommend hcgRx to all of my readers. Over the years running The HCG 411 Blog I have seen a lot of different HCG companies come and go but none of them are like hcgRx. I have had many personal conversations with the owners and have never met someone who cares as much about their products and users as they do. hcgRx has a wide variety of HCG Diet packages and products to choose from online.  While most people prefer to do a single 28 day round at a time, there are longer rounds available that can be done depending on your weight loss

HCG Diet Phase 1

How Much Do You Really Know About Phase 1 Of The HCG Diet? Today I was reading up on Kevin Trudeau's Weight Loss Protocol, when I came across Phase 1 of the HCG Diet. And as I was reading I thought, this would be a great topic for today's blog post. However I must warn you it's kind of long. Oh who am I kidding, it's very long. So make sure that you set aside a little bit of time to read it. Now while you are reading this article try to remember, Phase 1 is not something that everyone does - But if you do decide to do it you will likely experience greater success during Phase 2. So, even though this part of the diet is not required, it is highly recommended. Here it is right from Kevin Trudeau's HCG Weight Loss Cure Protocol -  Phase 1 of the HCG Diet - Preparation "Although this phase is not required, based on today's conditions, it is highly recommended. This phase consists of a series of dos and don'ts. It may be di