4
Directions: Dissolve spices in the vinegar and lemon juice. Then add the Tomato Paste and mix thoroughly.
If needed: Add additional lemon juice, vinegar, or a little bit of water until it reaches your desired thickness.
Do you know of any good phase 2 or phase 3 recipes for the HCG Diet? If so - leave it in a comment and I will post it.
Like our blog? Please share it below - Subscribe to our Feed - Join the HCG Diet 411 Forum
Sugar Free Ketchup For The HCG Diet
Wouldn't it be nice to eat ketchup on the HCG Diet? Why not make your own Sugar Free Ketchup!
I know that a lot of people have been searching online for Ketchup recipes that they can use during Phase 2 of the HCG Diet. So when I came across this one I had to post it. So here it is - Approved for Phase 2 of the HCG Diet...
I know that a lot of people have been searching online for Ketchup recipes that they can use during Phase 2 of the HCG Diet. So when I came across this one I had to post it. So here it is - Approved for Phase 2 of the HCG Diet...
Sugar-Free Ketchup
Here's what you'll need...
- 3 ounces - Tomato Paste
- 3 Tablespoons - Apple Cider Vinegar
- 1 Tablespoon - Lemon Juice
- 1/4 teaspoon - Celery Salt
- 1/2 teaspoon - Paprika
- 1/4 teaspoon - Mustard Powder
- 1/4 teaspoon - Onion Powder
- 1/4 teaspoon - Garlic Powder
- Tiny Pinch - Nutmeg
- Tiny Pinch - Clove
- Stevia to taste
Directions: Dissolve spices in the vinegar and lemon juice. Then add the Tomato Paste and mix thoroughly.
If needed: Add additional lemon juice, vinegar, or a little bit of water until it reaches your desired thickness.
Do you know of any good phase 2 or phase 3 recipes for the HCG Diet? If so - leave it in a comment and I will post it.
Like our blog? Please share it below - Subscribe to our Feed - Join the HCG Diet 411 Forum
This post was written by: Brian M. Connole
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4 Responses to “ Sugar Free Ketchup For The HCG Diet ”
July 1, 2010 at 1:02 AM
I have been looking everywhere for a ketchup recipe. Thank you so much. By the way, I luv your blog.
August 25, 2010 at 11:35 PM
Thanks Becky,
I appreciate your kind words and I hope to see you back here often...
Thanks,
Brian M. Connole
HCG Diet 411 Blog and Forum
September 20, 2012 at 2:47 PM
I'm wondering how important the phase 3 part of the diet is. Is this the stage that sets your metabolism? How long do I have to stay on the 1500 calories, and when can I add some starches?
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