August 12, 2011

2

HCG Recipe Phase 2 - Chicken Bruschetta

  • August 12, 2011
  • Brian Connole
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  • On Or Off Of The HCG Diet, This Is A Delicious Recipe To Make!

    A while back I started a thread in our HCG Forum where I encouraged people to share their favorite HCG Recipes with the rest of us.

    And every now and again some people still do share one of their all time favorites. As I was looking over some of those recipes today, I decided that I would post one here for all of you. Hopefully you'll love it as much as I do.

    This HCG Recipe was posted by Rinazamp, one of our wonderful forum members...

    Chicken Bruschetta

    1 Chicken breast (100g)
    1 Vine ripened Tomato (chopped)
    2 Garlic Cloves (3 if your like me and love garlic) finely chopped
    3 Basil Leaves (chopped)
    Salt
    Pepper
    Pinch of Red Pepper Flake (if you like a little heat)
    Italian Seasoning,
    Garlic Powder
    Onion Powder
    Spinach Leaves (1 cup)

    Directions:

    Sprinkle Chicken with Italian Seasoning, Garlic and Onion Powder; Grill the chicken; when done let rest for 5 minutes. Combine tomato, garlic and basil, add salt and pepper to taste, sprinkle in a pinch of red pepper flake (optional). Stir until well combined.
    Place Spinach leaves on plate, place Chicken on spinach leaves top with Bruschetta tomato mixture.
    (1 protein, 1 fruit, 1 veggie)

    Be sure to go and share your favorite HCG Recipe for Phase 1, 2 or 3 over in our HCG Forum, and who knows, maybe you'll see it posted here on the HCG 411 Blog.


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