A Recommended Book For The HCG Diet

While my wife Suzy was on her first round of the HCG Low Calorie Diet, a friend told her about a popular book that ended-up helping her out a great deal.

The book was, Kevin Trudeau's, "The Weight Loss Cure "They" Don't Want You To Know About". Reading this book is one of the best things that you can do for yourself before starting the HCG Diet.

Kevin Trudeau has so much knowledge about the HCG Diet that he shares in this book. It's full of so many helpful tips and suggestions for every phase of this popular 500 Calorie Diet.

"The Weight Loss Cure "They" Don't Want You To Know About" is available at most book stores or you can gain access to it by clicking the link above.

Have you read "The Weight Loss Cure "They" Don't Want You To Know About"? Tell me what you think about it in a comment. Thanks for visiting the HCG Diet 411 Blog.

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UPDATE: As of August 7, 2010 - The HCG Diet 411 Blog now has it's own forum - It's called The HCG Diet 411 Forum . So be sure to become an active member of our community right here on this blog. HCG Diet Forums are a great way to get information and share tips with other people who are familiar with the HCG Diet. Having other people that know exactly what you are going through, is one of the best things that you could ask for while using the HCG Diet. This is why using an HCG Diet Forum can be so beneficial. Not only can you get great tips from other members of the forum, but you can get support too. Having good support is such an important part of the HCG Diet, or any other diet for that matter. If you haven't come across any great forums while on your HCG Diet Journey , I have a great forum for you to join. It's our very own HCG Diet 411 Forum . If you are interested in visiting our forum, you can just click the link or there is a tab located in the navigation

HCG Diet Apple Day

Want To Know More About How To Do An HCG Diet Apple Day? An Apple Day can be very useful when it comes to breaking up a plateau on the HCG Diet. The only trouble is not everyone knows how Apple Days are supposed to be done. So today I thought we answer some of the more common questions that people ask about doing an HCG Diet Apple Day. What are Apple Days used for? For the most part Apple Days are used as a Plateau Breaker . When would I start my Apple Day? An Apple Day should always begin at lunch time and continue for 24 hours until lunch the following day. How many apples can I eat? You are allowed to have a total of six large apples throughout the course of the entire day. Do I have to eat my apples at certain times? No. Basically you can eat your apples whenever you'd like. But I would recommend that you eat an apple in place of each meal. Then in between your normal eating times if you find yourself getting hungry simply have another apple; just

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