Today is day #11 of the HCG Diet, and as I had mentioned yesterday, my wife ended up cheating on the diet while we were out of town. Because she had cheated, she did not lose any weight today when she weighed herself.
So she decided that today would be an "Apple Day". Those of you that are not familiar with what an "Apple Day" is on the HCG Diet, click here to read my post that explains more about it.
In a nutshell, you can eat 5 to 6 apples and nothing else for the entire day. This can be a great "Plateau Breaker". We will see how well it worked tomorrow when she weighs herself.
Have you ever had to do an Apple Day?
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