HCG Diet 411 Blog Recap

If you haven't been able to read all of our latest blog posts - here's your chance.

As some of you may already know, I like to keep everyone up to date here on the HCG Diet 411 Blog. So if you haven't been keeping up with our latest posts, this is what you've been missing out on.

The Past Couple Weeks on the HCG Diet 411 Blog

We have talked about...

3 ways to ease the pain of injections
We launched the HCG Diet 411 Forum
How to dispose of your syringes
How to calculate body fat for women
Finding the right dose of HCG
Miracle Noodles
Skipping an injection
How to calculate body fat for men
Trouble sleeping on the HCG Weight Loss Diet
Reasons to start at a lower dose
Using a microwave while on the HCG Diet
HCG side effects
If drinking apple cider vinegar is good for you
Using HCG for weight loss
Becoming immune to HCG
Feeling discouraged on the diet
Bottled water or tap water
Buying fake HCG
Not waiting enough time between rounds

As you can see - Suzy and myself have been real busy. Plus with the new HCG Diet 411 Forum, one of us is always around to answer any questions there as well. We hope that everyone will get good use out of our new forum - and remember it's totally free. So be sure to come join in on the conversation.

What do you think of our new forum?

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HCG Diet Phase 1

How Much Do You Really Know About Phase 1 Of The HCG Diet? Today I was reading up on Kevin Trudeau's Weight Loss Protocol, when I came across Phase 1 of the HCG Diet. And as I was reading I thought, this would be a great topic for today's blog post. However I must warn you it's kind of long. Oh who am I kidding, it's very long. So make sure that you set aside a little bit of time to read it. Now while you are reading this article try to remember, Phase 1 is not something that everyone does - But if you do decide to do it you will likely experience greater success during Phase 2. So, even though this part of the diet is not required, it is highly recommended. Here it is right from Kevin Trudeau's HCG Weight Loss Cure Protocol - Phase 1 of the HCG Diet - Preparation "Although this phase is not required, based on today's conditions, it is highly recommended. This phase consists of a series of dos and don'ts. It may be di...

HCG Diet Steak Day

Are you wondering how to do an HCG Diet Steak Day? In yesterdays post, " What To Do After The HCG Injections Stop " we talked about the goal of the Maintenance Phase - Which of coarse is to stay within 2 pounds of what you weighed on your last injection day, or on the last day of taking your HCG Drops or Pellets. If you were to go more than 2 pounds over your ending weight, you could do an HCG Diet Steak Day. For me, doing one of these isn't a big deal - But that's probably because of the simple fact that I love steak. How To Do An HCG Diet Steak Day... When you perform a Steak Day during the Maintenance Phase of the HCG Diet, you will skip your Breakfast and Lunch. Drink lots of water throughout the day. Eat a Huge Steak for dinner. You can have an Apple or Raw Tomato with your steak. Remember - the Maintenance Phase of the HCG Diet is NOT the Atkins Diet! Although there are a few similarities, with this diet your are able to eat most fruit...

HCG Diet Phase 2

If you don't know everything there is to know about Phase 2 of the HCG Diet, you need to keep reading... In my last post I gave you Phase 1 of the HCG Diet . And like I told you yesterday, the 1st phase of the diet is highly recommended. So if you haven't done it yet, make sure this is something that you at least consider before starting the 500 Calorie Diet. Now I am sure I don't have to tell you that Phase 2 is the most important part of the HCG Diet when it comes to losing weight. In fact, this is the phase that you will lose all of your weight in. So if you haven't read this part of the protocol, here is Phase 2 in its entirety... Phase 2 of the HCG Diet The entire manuscript that describes this protocol is entitled, Pounds and Inches: A New Approach to Obesity - by Dr. A.T.W. Simeons, M.D. Day One: Take an injection of between 125-200 units of hCG (human chorionic gonadotrophin) first thing in the morning. Drink one-half to one g...

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