Another Great Week For The HCG 411 Blog

If you are new to the HCG Diet 411 Blog, be sure to take a good look around. And this is what I've been writing about this week...

This was another great week for the HCG Diet 411 Blog. Everyday, the amount of blog readers that we receive increases significantly. This means that more and more people are educating themselves about the HCG Weight Loss Program. And the more we can educate people about the diet, the less negativity we will have to deal with.

I believe that if there weren't so many nae sayers out there, more people would be using this method of weight loss. Which of coarse would mean less obesity in the world today.

And this is how I've been doing my part to save the world this week...

HCG Diet 411 Weekly Wrap-Up: 10/31/2010

Monday

Trouble Eating On The HCG Diet: Are you unable to eat on the HCG 500 Calorie Diet? Most people on the HCG Low Calorie Diet eat their meal and are left still wanting more. But then there are a small number of HCG Diet users that are basically forcing themselves to eat. Read More...

Tuesday

Have A Better Weigh In On The HCG Diet: Read this to be sure that you are weighing yourself correctly... There's no question that it's important to keep track of your body weight on the HCG Diet Plan. Successful weight loss can largely depend on your awareness of whats going on with your body. Read More...

Wednesday

Counting Calories On The HCG Diet: To get a calorie breakdown of the foods on the HCG VLCD (Very Low Calorie Diet), check out the chart below. The original HCG 500 Calorie Diet is no doubt very specific. Read More...

Thursday

Fish You Can Eat On The HCG Diet: If you're not sure which type of fish you can eat on the HCG Diet, keep reading. One thing I've recently noticed, is that there are a lot of people out there that don't know which kind of fish are allowed on the HCG Weight Loss Diet. Read More...

Friday

HCG Pumpkin Custard: If you don't want to miss out on holiday desserts because of the HCG Diet, check out this recipe. The hardest part about being on the HCG Diet during the holidays is not being able to eat any of those delicious desserts. Read More...

Saturday

Recently In The HCG Diet 411 Forum: Check out what's going on in the 411 Forum this week. With new members joining the HCG Diet 411 Forum daily, there are always great new topics popping up. Read More...

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What is the worst part of the HCG Diet for you? - You can tell me in a comment...

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Comments

HCG Diet Apple Day

Want To Know More About How To Do An HCG Diet Apple Day? An Apple Day can be very useful when it comes to breaking up a plateau on the HCG Diet. The only trouble is not everyone knows how Apple Days are supposed to be done. So today I thought we answer some of the more common questions that people ask about doing an HCG Diet Apple Day. What are Apple Days used for? For the most part Apple Days are used as a Plateau Breaker . When would I start my Apple Day? An Apple Day should always begin at lunch time and continue for 24 hours until lunch the following day. How many apples can I eat? You are allowed to have a total of six large apples throughout the course of the entire day. Do I have to eat my apples at certain times? No. Basically you can eat your apples whenever you'd like. But I would recommend that you eat an apple in place of each meal. Then in between your normal eating times if you find yourself getting hungry simply have another apple; just ...

HCG Diet Steak Day

Are you wondering how to do an HCG Diet Steak Day? In yesterdays post, " What To Do After The HCG Injections Stop " we talked about the goal of the Maintenance Phase - Which of coarse is to stay within 2 pounds of what you weighed on your last injection day, or on the last day of taking your HCG Drops or Pellets. If you were to go more than 2 pounds over your ending weight, you could do an HCG Diet Steak Day. For me, doing one of these isn't a big deal - But that's probably because of the simple fact that I love steak. How To Do An HCG Diet Steak Day... When you perform a Steak Day during the Maintenance Phase of the HCG Diet, you will skip your Breakfast and Lunch. Drink lots of water throughout the day. Eat a Huge Steak for dinner. You can have an Apple or Raw Tomato with your steak. Remember - the Maintenance Phase of the HCG Diet is NOT the Atkins Diet! Although there are a few similarities, with this diet your are able to eat most fruit...

HCG Diet Phase 2

If you don't know everything there is to know about Phase 2 of the HCG Diet, you need to keep reading... In my last post I gave you Phase 1 of the HCG Diet . And like I told you yesterday, the 1st phase of the diet is highly recommended. So if you haven't done it yet, make sure this is something that you at least consider before starting the 500 Calorie Diet. Now I am sure I don't have to tell you that Phase 2 is the most important part of the HCG Diet when it comes to losing weight. In fact, this is the phase that you will lose all of your weight in. So if you haven't read this part of the protocol, here is Phase 2 in its entirety... Phase 2 of the HCG Diet The entire manuscript that describes this protocol is entitled, Pounds and Inches: A New Approach to Obesity - by Dr. A.T.W. Simeons, M.D. Day One: Take an injection of between 125-200 units of hCG (human chorionic gonadotrophin) first thing in the morning. Drink one-half to one g...

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