Skip to main content

Fourteen Days Of The HCG Diet

Noooo!!! We Have Hit A Weight Loss Stall!

 It's now my wife's fourteenth day on the HCG 500 Calorie Diet, and unfortunately she has hit a "Plateau".

 For her Plateau Breaker she has increased her water intake from 1 Gallon to 1 1/2 Gallons a day. This should knock her off of her Plateau in no time. If you want you can read more about this Plateau Breaker.

 There is no shortage of Plateau Breakers to try if you do end up hitting the dreaded HCG Stall.

 For those of you that are not familiar with what a Plateau is, it's when you fail to lose any weight for approx. 48 hours or longer.

 The worst thing about having your weight loss stall is that it can be very discouraging. But if you use an HCG Diet Plateau Breaker and stick to the HCG Protocol, you should be back on track by the very next day. If your not, you might want to try a different Plateau Breaker.

 Hopefully we can get her off of her "Plateau" today.
How many rounds of the HCG Diet have you done?

Like our blog? Please share it below - Subscribe to our Feed - Join the HCG Diet 411 Forum

Comments

  1. easiest way to lose weightMarch 10, 2010 at 7:30 AM

    Is this a sort of water therapy?

    ReplyDelete
  2. Brian M. ConnoleMarch 10, 2010 at 10:33 AM

    Thanks for your question "easiest way to lose weight".

    I guess you could say that it's kind of a water therapy. Water is one of the most important parts of the HCG 500 Calorie Diet. With this diet and probably a lot others too, the more water you drink the more weight you can lose.

    Thanks for stopping by HCG Diet 411 Blog.
    Brian M. Connole
    www.hcg411.info

    ReplyDelete
  3. UnknownMarch 17, 2010 at 12:25 PM

    I took a five day off injections while on vacation. Increased my water intake half as much and doubled my protein and I didn't lose or gain. I was afraid of gaining b/c of cheese, but to my delight, I didn't!

    ReplyDelete
  4. Brian M. ConnoleMarch 17, 2010 at 3:08 PM

    Hi Mattie,

    I'm glad to hear that you didn't gain any weight throughout those 5 days. It's funny, sometimes the smallest things can make you not lose weight or can even make you gain. It sounds like you did great though! I hope the rest of the diet went smoothly for you.

    Thank you for your comment.

    Brian M. Connole,
    HCG Diet 411 Blog
    www.hcg411.info

    ReplyDelete

Post a Comment

Popular posts from this blog

HCG Diet Apple Day

Want To Know More About How To Do An HCG Diet Apple Day? An Apple Day can be very useful when it comes to breaking up a plateau on the HCG Diet. The only trouble is not everyone knows how Apple Days are supposed to be done. So today I thought we answer some of the more common questions that people ask about doing an HCG Diet Apple Day. What are Apple Days used for? For the most part Apple Days are used as a Plateau Breaker . When would I start my Apple Day? An Apple Day should always begin at lunch time and continue for 24 hours until lunch the following day. How many apples can I eat? You are allowed to have a total of six large apples throughout the course of the entire day. Do I have to eat my apples at certain times? No. Basically you can eat your apples whenever you'd like. But I would recommend that you eat an apple in place of each meal. Then in between your normal eating times if you find yourself getting hungry simply have another apple; just ...
104 comments
Read more

HCG Diet Steak Day

Are you wondering how to do an HCG Diet Steak Day? In yesterdays post, " What To Do After The HCG Injections Stop " we talked about the goal of the Maintenance Phase - Which of coarse is to stay within 2 pounds of what you weighed on your last injection day, or on the last day of taking your HCG Drops or Pellets. If you were to go more than 2 pounds over your ending weight, you could do an HCG Diet Steak Day. For me, doing one of these isn't a big deal - But that's probably because of the simple fact that I love steak. How To Do An HCG Diet Steak Day... When you perform a Steak Day during the Maintenance Phase of the HCG Diet, you will skip your Breakfast and Lunch.   Drink lots of water throughout the day.   Eat a Huge Steak for dinner.   You can have an Apple or Raw Tomato with your steak. Remember - the Maintenance Phase of the HCG Diet is NOT the Atkins Diet! Although there are a few similarities, with this diet your are able to eat most fruit...
76 comments
Read more

HCG Diet Phase 2

If you don't know everything there is to know about Phase 2 of the HCG Diet, you need to keep reading... In my last post I gave you Phase 1 of the HCG Diet . And like I told you yesterday, the 1st phase of the diet is highly recommended. So if you haven't done it yet, make sure this is something that you at least consider before starting the 500 Calorie Diet. Now I am sure I don't have to tell you that Phase 2 is the most important part of the HCG Diet when it comes to losing weight. In fact, this is the phase that you will lose all of your weight in. So if you haven't read this part of the protocol, here is Phase 2 in its entirety... Phase 2 of the HCG Diet The entire manuscript that describes this protocol is entitled, Pounds and Inches: A New Approach to Obesity - by Dr. A.T.W. Simeons, M.D.   Day One: Take an injection of between 125-200 units of hCG (human chorionic gonadotrophin) first thing in the morning.   Drink one-half to one g...
86 comments
Read more